Gu1n3ss 11/1/13 s= 1 j= 1000, 11/5 s= 3 j= 2100, s=3 j=1334,
t=4434
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Gu1n3ss 11/1/13 s= 1 j= 1000, 11/5 s= 3 j= 2100, s=3 j=1334,
t=4434
wannahung
my routine has 250 Jelqs every 4th day. I will have 2500 in by the end of the month
November date- sets/reps- total- to date
02 -5/50-250-250
05 -5/50-250-500
08 -5/50-250-750
11 -5/50-250-1000
14 -5/50-250-1250
17 -5/50-250-1500
20 -5/50-250-1750
23 -5/50-250-2000
26 -5/50-250-2250
29 -5/50-250-2500
Grand Total=2500
Updated my jelqing log in post #2 with my jelqs for the day.
Don, your forearms must be massive :)
Today is my first rest day between weeks 3 and 4. Even though I'm actually missing my morning session, the little guy needs some rest so he can grow a bit...but I'll be back in the gym next week and posting again!
250 today 920 for November so far
Updated my jelqing log in post #2 with my jelqs for the day.
Closing in on 10,000 for the month rather quickly!
First 1,000 jelq day!!!