10x30sec uli's
10x30sec tunica tugs
6x60sec straight up stretches
6x60sec behind the cheeks stretches
First of all what do you guys think of my routine? I want length badly.
I would like to add bundled stretches to my routine. Can anyone help me do that?
10x30sec tunica tugs
6x60sec straight up stretches
6x60sec behind the cheeks stretches
First of all what do you guys think of my routine? I want length badly.
I would like to add bundled stretches to my routine. Can anyone help me do that?
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