I previously followed a routine of: two days (of PE) then rest day etc. For the last month or more.
I am tempted to try this routine: PE, REST DAY, PE, REST DAY etc. Is this new routine too easy compared to the previous routine i had.
Any advice would be excellent, thanks yup
I am tempted to try this routine: PE, REST DAY, PE, REST DAY etc. Is this new routine too easy compared to the previous routine i had.
Any advice would be excellent, thanks yup
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