This question goes out to all the dudes who have actually gained... no theory specs please. What is the best way to go about reaching your goal? So I am about BPEL 6.5x5. My dream would be BPEL 8x6. What would be the best way to reach this goal strictly length until I reach 8? or gain some length say .5 then switch to girth, then back to length? I think it's called TGC theory? Also just yay or nay my current routine.
1. Try to rice sock warm-up when I can usually 5 min
2. Manual stretches all directions 2x30 seconds
3. Manual big circles 13 left hand, 13 right hand. Optional 5 min jelq.
4. At least 1 hour sets(I try to push it to 1.5h sometimes 2h) in my extender, at the first tension hash mark(600g?) Jelq to revitalize glans.
5. Traction wrap until my next set in the extender or until I go to bed.
6. Repeat step 1-5 as many times as possible
7. Go to bed, loose fitting sweats. No traction wrap.
Should I traction wrap when I sleep? Maybe with a lighter looser fitting material? I've been doing just extender work no traction wrapping for the last month. Started this routine on monday, planning on carrying it for a couple months, track progress and adjust from there. If this doesn't show results what should be my next move? Hanging?
1. Try to rice sock warm-up when I can usually 5 min
2. Manual stretches all directions 2x30 seconds
3. Manual big circles 13 left hand, 13 right hand. Optional 5 min jelq.
4. At least 1 hour sets(I try to push it to 1.5h sometimes 2h) in my extender, at the first tension hash mark(600g?) Jelq to revitalize glans.
5. Traction wrap until my next set in the extender or until I go to bed.
6. Repeat step 1-5 as many times as possible
7. Go to bed, loose fitting sweats. No traction wrap.
Should I traction wrap when I sleep? Maybe with a lighter looser fitting material? I've been doing just extender work no traction wrapping for the last month. Started this routine on monday, planning on carrying it for a couple months, track progress and adjust from there. If this doesn't show results what should be my next move? Hanging?
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