- 11-06-2013 #1
People usually do two basic jelqing exercises - regular jelqs and V's. Regular jelqing is a good all round exercise, and is one of the most fundemental exercises in PE. V's do a good job on your CC's. However, if you look at the photo section, one thing that I find clearly stands out (in a negative way), is how underdeveloped most guys CS's are. As I have often posted, I came up with the UJ in order to better develop my CS, but today I finally put my finger on why it is so effective. Your CS is by nature less than half the size of either of your CC's, and it has been designed to be soft and stay soft in order to protect your urethra. It is supposed to remain soft so that your urethra doesn't pinch close when you have an erection. And this is why regular jelqing doesn't do much for your CS, because it is smaller in nature, not very prominent, and very soft and pliable. When you make an ok grip and your finger lies across it, very little pressure is being applied to it because it is so pliable. In fact, it sort of just snuggles down and lets your finger glide across it without really doing anything to it. Again, in the photo section you can see guys with 6" and more of girth, holding their erection firmly, and showing little or no CS.
What makes the UJ so effective is that your CS can't snuggle down when you perform this exercise. Remember, the CS is not a large muscle and is very pliable, so in order to reach it you need to dig your finger tips into it. Rather than glide across it you are going deep into it with two finger tips, so that as you jelq up it, you are forcing blood up through it at a much greater rate than when you are simply gliding across it. Using two finger tips guarantees that you will get maximum blood pressure forced up. I have found that you can take advantage of its pliability because you can expand the hell out of it as you jelq. It is a muscle that is very easy to enlarge and this can be accomplished in only a few weeks of work. But simply jelqing it with a normal ok grip will not accomplish that. Quite frankly my CS is huge now, and rather than being soft and pliable when I am erect, I have reached a state with it where it is very firm. Not rock hard firm, but mine is much, much firmer than prior to doing UJ's. For me the one draw back is that I have found my CS is quick to enlarge, but it starts to lose size rather quickly if I stop exercising it. Since many more guys have underdeveloped (or normal) CS's, having a large one really stands out. Unlike your CC's which are hidden from sight no matter how large they are (you know they are large because of a dude's girth), Your CS, when developed, is very visible. When my wife grips my shaft her fingers have to go over it and she feels it plain as day. You can see it and feel it, something most guys can't say about their CS. Give UJ's a try for a few weeks and I am very confident that you will notice a huge difference in the size and feel of your CS also. I have mentioned to a few guys who pm'd me that I owe at least 1/2" of my overall girth to my CS's size.
- 11-06-2013 #2
- Join Date
- Feb 2013
Thank you man for posting this. I've read your posts on UVs and UJs and been doing the UNs wrong.
- 11-06-2013 #3
- Join Date
- Feb 2013
UJs. Been doing them wrong.
- 11-07-2013 #4
- Join Date
- Oct 2013
Interesting, I'll do UJ after J90 program. My CS is pretty small and very soft which makes my penis oval shape. It would be nice if there is a visual to make sure I'm following your direction correctly.Started at 10/27/13
BPFL: 4.5 BPEL: 7.0 BPSFL: 7.0
MFG: 3.5 MEG: 4.17 BEG: 4.5ish
BPFL: 5.5 BPEL: 7.4 BPSFL: 7.75
MFG: 3.81 MEG: 4.44 BEG: 5.06
- 11-07-2013 #5
I seriously need a video on this.. You know I have been struggling to do this. I don't know why, if it's my hand size or finger length to penis size ratio, but doing the whole finger tips on CS thing just doesn't work, I end up dragging my skin only, even though I have tons of oil, and can't seem to push any blood smoothlyBPEL: 5.92, 6.0, 6.1, 6.2, 6.3, 6.4, 6.5, 6.6, 6.7, 6.8, 6.9, 7.0 , 7.1,
MEG: 4.72, 5.0, 5.05, 5.1, 5.15, 5.2, 5.25, 5.3, 5.35, 5.4, 5.45, 5.5
- 11-07-2013 #6
my CS definately needs work. I never noticed but thats why my base girth is so high and around midshaft my CS just seems to dissapear
- 11-07-2013 #7
- 11-07-2013 #8
- 11-07-2013 #9
Gonna give these a try today thanks OP
Last edited by OXO; 11-07-2013 at 01:02 PM.6 inch club, check
7 inch club, check
8 inch club,
Shout out to the BB Misc - We're all gonna make it.
- 11-07-2013 #10
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