Thread: JP90 + Extender
- 12-06-2013 #1
I did the JP90 routine literally 4 years ago, didn't have much luck with it so I quit. I want to start the routine again but I want to add to the routine this time.
How can I incorporate extending with an extender (x4 labs?) in to the JP90 routine? Spend 15-20 mins after a JP90 sessions, 3 days a week or extend on 2-3 off days per week? What do you guys recommend? I know a guy on here had great gains with extending + JP90s routine, but the guys been inactive for a while. I also read about the Bathmate which I can easily add to my routine while in the shower...would this gave the same or similar results as the extender device?
Any help would be greatly appreciated
Last edited by d99; 12-06-2013 at 09:00 AM.
- 12-06-2013 #2
- Join Date
- Feb 2011
I use an extender alot and am very satisfied with x4. Some people are going to tell you you are to inexperienced to start extending but others say you can start PE with hanging.
Do your thing bro as long as it does not hurt.
And dont try and crank your penis as far as it will go or you might hurt yourself
- 12-06-2013 #3
Thanks a lot for the quick response.
I was also thinking about getting the Bathmate, use it daily or on off days from my JP90 routine. After 3-4 months, maybe then grab an extender. What are your thoughts?
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