Thinking about doing a "Shocking" or "All Day" Routine to send me into the New Year.
Anyone have success with this type of a routine?
Shocking/All Day routine (in my understanding) is where you split 4 exercises (2 length | 2 girth) into hour-long bursts throughout the course of the day. So maybe hr1: 300 jelqs, hr 2: 100 stretches, hr3:100 squeezes, hr 4: 70 tension stretches hr 5: 200 jelqs and so on and so forth.
Anyone ever see results from doing shocking routines? What exercises did you do? How many reps? How long?
Anyone have success with this type of a routine?
Shocking/All Day routine (in my understanding) is where you split 4 exercises (2 length | 2 girth) into hour-long bursts throughout the course of the day. So maybe hr1: 300 jelqs, hr 2: 100 stretches, hr3:100 squeezes, hr 4: 70 tension stretches hr 5: 200 jelqs and so on and so forth.
Anyone ever see results from doing shocking routines? What exercises did you do? How many reps? How long?
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