So, coming back from a mostly hiatus on PE. Here is the routine I'm thinking about doing. I've found jelqing and then pumping to keep the engorgement has done very well in the past. Any suggestion, etc. please feel free!
Warm up with rice sock
5-8 minutes of basic stretching and some bundled stretching
20-30 mins of dry jelqing/ulis
Pump for 20-30 mins and lift weights (I figure the extra hgh floating around from building muscle couldn't hurt. )
Warm down with a rice sock and cock ring to keep engorgement a little longer
After naturally losing engorgement, put on the extender and wear for the rest of the night
Warm up with rice sock
5-8 minutes of basic stretching and some bundled stretching
20-30 mins of dry jelqing/ulis
Pump for 20-30 mins and lift weights (I figure the extra hgh floating around from building muscle couldn't hurt. )
Warm down with a rice sock and cock ring to keep engorgement a little longer
After naturally losing engorgement, put on the extender and wear for the rest of the night
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