Horse Squeeze and Internal Stretch

[RockofFox Senior Member Find all posts View Profile Close RockofFox]

Hi guys, I have read the how to section on the above exercises, but what are these two exercises trying to achieve?
Thanks

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

The horse squeeze is a veteran exercise aimed at filling the dick with blood ;so expansion. The internal stretch I did for the first time today, so I am not very fimilar with it. But basicaly it is a stretch aimed at stretching the inner dick as well.

[floordaddy Member Find all posts View Profile Close floordaddy]

Where can I go to find out some more information on these two? Thanks for the help.

[IdealPenis Senior Member Member of the Month Feb 2019 Find all posts View Profile Close IdealPenis]

visit this site
or go google..

[mrcarrick Senior Member Find all posts View Profile Close mrcarrick]

horse squeeze girth and internal stretch length. I started both this week and are definately for use only after a good few months of PE, ive been going for 6 months and am only just ready for horse squeezes.

Are you looking to start doing these exercises RockofFox?

[RockofFox Senior Member Find all posts View Profile Close RockofFox]

Not sure mate, I'm pretty happy with my simple routine at present, but its good to know as much about different exercises as you can I think, just so your always learning!

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

First crawl, then walk ,then run, but I am sure you know this and will be ready.

[RockofFox Senior Member Find all posts View Profile Close RockofFox]

First crawl, then walk ,then run, but I am sure you know this and will be ready.

Mate I'm still sucking my thumb!

[pe_ZEN Senior Member Find all posts View Profile Close pe_ZEN]

hey try this...I swear by it!

https://www.pegym.com/forums/advance...tretching.html

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

Squeeze and Stretch

I'll second the post by PE zen. Saw it and am using the info. Very good. Gained 1/4" in a short time.
I'm doing about 10-12 reps holding about 30 sec.. Staying focused on my intent.

[pe_ZEN Senior Member Find all posts View Profile Close pe_ZEN]

nice maelsukr - Glad to hear the initial feedback is good, don't want anybody hurtin' themselves, as this can be ONE...INTENSE...inner stretch.

Just curious - where do you feel it most? also, did you feel the "give" that I described?

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

Squeeze and Stretch

Yes, it's very intense. I go really easy on my inner penis. At the base is where I feel the most is happening.
I also continue thru my shaft with my other hand acting as a fulcrum to stretch what I think is my tunica.
I feel what I'm doing all through my dick to the glans. I heat up very well and try to reach the plastic stage
where I'm remodeling.What do you think about this? I defer to you as originator.

[pe_ZEN Senior Member Find all posts View Profile Close pe_ZEN]

Yes, it's very intense. I go really easy on my inner penis. At the base is where I feel the most is happening.
I also continue thru my shaft with my other hand acting as a fulcrum to stretch what I think is my tunica.
I feel what I'm doing all through my dick to the glans. I heat up very well and try to reach the plastic stage
where I'm remodeling.What do you think about this? I defer to you as originator.

That sounds pretty accurate to what I feel, also - it is intense, in fact if I don't watch out sometimes you feel the "sharp pain", too much force too quickly. So that way I learn my limits.

The most success I have had has been when I stretch after jelq's or edging. Usually when I begin my routine with stretches, is when I feel it is tighter.

An advanced variation routine of this internal stretch is try the following (of course while pulling with one hand):

---position your 'trigger' hand on the left (or west) side of your innter penis, squeezing right. Hold for 1min
---repeat the above 'trigger' hand on the right (east) side, squeezing to the left this time. Hold for 1min
---Make an inverted V (upside down peace sign) and push down at the base of your penis. Hold for 1min
---of course the standard 'trigger pull' towards 12:00

Do all 4 of these variations and your stretch has been OMNIDIRECTIONAL

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

PE zen,Thanks for the response.Here's what I feel. The (lateral) tunica,(name?)wraps around the penis from base to the glans.
I feel it's wider at the bottom and narrows is it goes up the shaft. Thats why I'm narrower at the head than base.
When I stretch ,I'm running my thumb up one side at a time,centering on the tunica, each side. I believe this is where the
CC merges with the CS. Along side the urethra . My goal is to make it wider.
My question, is what I'm feeling the tunica?
Did a run through with the advanced stretch,just to get a feel. The hard part is holding for a minute. I'll ease into these. Feels good though!!

[pe_ZEN Senior Member Find all posts View Profile Close pe_ZEN]

Hey, check out the diagram here - basically the tunica wraps around the CC's like an envelope. I'm not sure it's possible to 'feel' it however since it is a thin layer.
http://site.maleedgeusa.com/penissection.jpg

That is interesting that you are narrower at the top than at the base, same as me! I think that is pretty typical until you do something more rigorous like clamping or pumping to even out the girth