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- 01-30-2014 #1
- Join Date
- Jan 2014
- Posts
- 1
Tips on how to naturally increase My Longer and Thicker penis size have to start with the natural part first. What you need to do is eat foods that enhance blood circulation. And also take vitamins that do the same thing. Here is a list of foods and vitamins you can take, and you should use these tips how to naturally increase penis size.
Onions- What this food does for people is that it thins your blood and enhances your circulation, also making it less likely to clot and clog up. Very important if you are trying to move blood to your penis.
Omega 3 fatty- get some of these pills and it will make your blood less sticky. Crucial for blood circulation. such as Salmon- Eat this food as well Which is a great one of the Foods That Make Your Penis Bigger. Salmon contains omega-3 fatty acids which makes the blood less sticky, therefore it causes the blood flow to your penis to be improved drastically.
Zinc and vitamin b6- the reason why they are put together is because they do the same thing when it comes to blood enhancement. It raises testosterone. Very important tip on how to naturally increase penis size.
Bananas- this food contains potassium. Guys who have increases in size of their penis need to have healthy hearts. Bananas do that.
Porridge- porridge also contributes to penile enhancement believe it or not. It contains soluble fibre that cleans up cholesterol, keeping your blood vessels smooth and stretchy.
The ultimate tip is to eat these foods and vitamins and combine them with Penile Enlargement exercises. This will help you to gain 2-4 inches very fast.Uncover How to Increase My Longer and Thicker Penis size.
- 01-31-2014 #2
Garlic, hot peppers, mustard and horse radish are some great spices for improving circulation and metabolism.
BPEL: 6.7-8.57" NBPEL: 6.3-8.25"
MEG: 5.9-6.5" HeadEG: 5.4-6.25" BEG: 6.25-7"
CI:1.5 -2.5
Flaccid: 5"x4.75" -> 6.25"x5.375" for +63% volume
275ml-435ml in 3 years, 6 months(active 2 years) for +58% volume
6.7x5.9 - 8.57x6.5 or bigger than 9/10x49/50 - 2999/3000x1666/1667
- 01-31-2014 #3
Cabbage!
Started: 7 x 5
Current: 8 inches x 6.25 inches (whole shaft)
Goal 8.5 x 6.5
Pics. https://www.pegym.com/forums/members...8-56-46-1.html
- 01-31-2014 #4
Don't forget caffeine! A little coffee, tea, cola, half a pep pill.... Around 50-100mg caffeine should give you enough energy to PE when you're tired without a loss in EQ.
- 01-31-2014 #5
Should this be linked to a pay site? Thought that was not permitted in the rules!
- 01-31-2014 #6
- 01-31-2014 #7
☼ Wizard ☼
White Tiger Award 2015
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- Mar 2010
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- North Texas
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- 38,965
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It appears, that link has been removed.
Valued Member of 10 years at the PEGym
Looks are deceiving, mirrors don't lie.
- 01-31-2014 #8
Member of the month Jan 2014
PEGym Hero
- Join Date
- Nov 2012
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- Land of Dorothy and Toto!
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Porridge?? Who's been sleeping in my bed said the little bear!
Dick Whammy at your Cervix!
Yes, I've had my heart broken, but STILL got my dick. No one will ever take it away from me!
- 01-31-2014 #9
Indeed whammy....porridge thiefs.....pe gainers....I knew there is a connection!
Start
(25/3/13) BPEL 6.7 MEG 5.2 BEG 5.5 FL 4.0
Progress
(27/5/13) BPEL 7.0 MEG 5.5 BEG 6.0 FL 4.9
(18/7/13) BPEL 7.0 MEG 5.6 BEG 6.0.
(20/12/13) BPEL 7.1 MEG 5.7 BEG 6.1. FL 5.1 Gains now coming very slowly.
Goal
BPEL 8.0 MEG 6.0 BEG 6.0 (max 6.2) FL 6.0
- 01-31-2014 #10
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