getting serious about PE..

[zyzzbrah93x Junior Member Find all posts View Profile Close zyzzbrah93x]

so i have been doing unaccurate measurements lately and I thought I was a lot bigger than I was..


im going to say I am currently 4.8in erect girth with 6.75in erect length.

my immediate goal is to get to 7x5...


I am defiantly 100% conditioned. I have done PE very unseirously for about a year. never had a routine. only did it when I felt like it.... now im truly upset and frustrated because I thought I was like 7x5.25 but I have been doing the measurements wrong...

I'm ready to get fucking big. I believe I may have lost a little size from proscar but I no longer take proscar.



what is an awesome routine I can do to gain girth? I want to get my girth up to 5.5in girth by summertime. I currently have the bathmate and an extender both of which I never use.



So what do you pros recommend??

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

I am defiantly 100% conditioned. I have done PE very unseirously for about a year. never had a routine. only did it when I felt like it....

I would start a beginner routine, and stick with it, to get conditioned.

[zyzzbrah93x Junior Member Find all posts View Profile Close zyzzbrah93x]

should I do JP's 90 day routine? how many days on how many days off?

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

should I do JP's 90 day routine? how many days on how many days off?

Oh I'm not sure, what does it say!? Did you read it?

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

to the Gym!

Please READ THIS BEFORE YOU POST!!!!! Maximize Your Success Here. And pay attention to the safety section, then pick a manual beginner's routine to condition your penis and follow it for no less than 90 days or until you stop gaining.

Your current stats are on the big side, nothing to be frustrated about, getting angry about it will only make you more aggressive towards your exercises and that may lead to over training (less or no gains) or even worse, to an injury, so please be patient, persistent and consistent.

PE is for self improvement, penile health, EQ, and of course, the size gains bonus, so don't rush it, and be safe.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Ahhh MrB8 I was hoping you were gonna give him the link bombs. BOOM!¡!¡¡!!¡¡¡!!! LOL

[zyzzbrah93x Junior Member Find all posts View Profile Close zyzzbrah93x]

okay well i think im going to do jp's 90 day routine with my own added twist, keep in mind i have done PE on and off for a year completely undedicated so i am more conditioned than a complete basic........... how does this sound for a plan......................


basically JP's 90 day routine with my own added features utilizing the tools i have..

5 days on 2 days off.............


days on--- wear extender 3 hours when i wake up,

then 10min hot towel warm up
10 mins of stretching
15 min of bathmate fully erect w/ bathmate stretches while i am fully erect
10 min of jelqing/vjelqing
10 min cooldown


then wear my extender for another 3 hours after.

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

Ahhh MrB8 I was hoping you were gonna give him the link bombs. BOOM!¡!¡¡!!¡¡¡!!! LOL

LOL!

Not relevant here , I am afraid he may get overzealous and hurt himself, so its best to keep this one short, he probably wont read them if I posted the links, or even skip the whole post.

[zyzzbrah93x Junior Member Find all posts View Profile Close zyzzbrah93x]

LOL!

Not relevant here , I am afraid he may get overzealous and hurt himself, so its best to keep this one short, he probably wont read them if I posted the links, or even skip the whole post.

what do you think of my modified plan.

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

okay well i think im going to do jp's 90 day routine with my own added twist, keep in mind i have done PE on and off for a year completely undedicated so i am more conditioned than a complete basic........... how does this sound for a plan......................


basically JP's 90 day routine with my own added features utilizing the tools i have..

5 days on 2 days off.............


days on--- wear extender 3 hours when i wake up,

then 10min hot towel warm up
10 mins of stretching
15 min of bathmate fully erect w/ bathmate stretches while i am fully erect
10 min of jelqing/vjelqing
10 min cooldown


then wear my extender for another 3 hours after.

JP90 is an intense routine, many do gradually work up to it, I suggest you only follow the routine without customizations for at least 90 days, overworking your penis may lead to injuries, or decrease gains if not stall them, no need to rush it, you only have one penis, take good care of it.

Physiologic Indicators (PIs) to Help Penis Growth!

[zyzzbrah93x Junior Member Find all posts View Profile Close zyzzbrah93x]

okay well I am going to be going with the one that I posted as I think I am more conditioned than you understand, I will be posting a log for my routine.

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

okay well I am going to be going with the one that I posted as I think I am more conditioned than you understand, I will be posting a log for my routine.

Make sure to warmup properly (a heating pad or a rice sock is better), closely monitor your PIs, and back down at the slightest hint of over-training.

More training doesn't always mean more gains, maybe less could be more beneficial on the long run, not just to avoid injury, but to try and milk every possible gain before increasing the workload.

My $0.02

Good Luck!

[zyzzbrah93x Junior Member Find all posts View Profile Close zyzzbrah93x]

Make sure to warmup properly (a heating pad or a rice sock is better), closely monitor your PIs, and back down at the slightest hint of over-training.

More training doesn't always mean more gains, maybe less could be more beneficial on the long run, not just to avoid injury, but to try and milk every possible gain before increasing the workload.

My $0.02

Good Luck!

will do captain.

[GoingForGold Senior Member Find all posts View Profile Close GoingForGold]

You're too defiantly conditioned. Get back in line and get definitely conditioned.