Loosing EQ while taking a break from PE

[iwant6inches]

Hi.I have 4 month experience with JP90 routine.I gained 0.4-5 inches in lenghth(most of it probably from better EQ).But there is a problem.When i visit mi grandparents i can't do my PE and i consider it as a rest time.But during the rest time when i masturbate my EQ is way lower than the EQ when im home, doing my routine.This thing scares me, cuz it seems even the EQ improvement isn't permanent,and what about the size gains?So what do u think,is it normal?Do u experience the same thing while u resting?

[Sir_Laid_A_Lot]

Hi.I have 4 month experience with JP90 routine.I gained 0.4-5 inches in lenghth(most of it probably from better EQ).But there is a problem.When i visit mi grandparents i can't do my PE and i consider it as a rest time.But during the rest time when i masturbate my EQ is way lower than the EQ when im home, doing my routine.This thing scares me, cuz it seems even the EQ improvement isn't permanent,and what about the size gains?So what do u think,is it normal?Do u experience the same thing while u resting?

Don't freak out .... Maybe it's just fatigue .... Maybe you are not in the mood .... RELAX, EVERYTHING IS FINE.

Yours Sincerely,
Sir_Laid_A_Lot

[MrB8]

Welcome to the Gym iwant6inches!

And congrats on your gains!

In case you haven't already done so, please READ THIS as well as the articles in the topmost blue navigation bar, and pay attention to safety instructions.


Helpful jelqing Information (updated)

Physiologic Indicators (PIs) to Help Penis Growth!

https://www.pegym.com/forums/penis-e...permanent.html


I agree with Sir_Laid_A_Lot, stress, anxiety and bad mood affect EQ badly, If you keep thinking about it you will increase your anxiety, relax.


Stamina exercises, may contribute to gains and penile health, improve EQ and blood flow to the penis, as well as help with erection angel, I suggest you read the links below and follow a balanced regular and reverse kegels routine for optimum pelvic floor health and conditioning, and practice edging for more stamina and control.

Kegels: Only One Piece of the Equation to Strengthen the Pelvic Floor

Yoga Poses for Pelvic Floor Stretching - relax your muscles

Confusion with Reverse Kegels

Pelvic Floor Balance


Minuteman's PremE FAQ

Arousal Techniques

ByggD's Guide to Controlling Your Ejaculation Response

What we know so far about PE, its causes and its treatment


Edging 101

Edging For Premature Ejaculation

Edging - penis exercise For Size and Hardness

Edging Toward MMO



For invaluable tips, information and advice, I highly recommend you to visit
http://www.thepassionatewife.com

And read through the following sub-forums as well, especially the stickies.

Relationship Forum

A Woman's Perspective

Premature Ejaculation Forum


Bad masturbation habits and porn lead to premature ejaculation and performance anxiety among other side effects, please read the following threads for more information.

Adolescent Brain Meets Highspeed Internet Porn

Don't RELY on porn for an erection!

Greetings from the Fairy Pornmother

Therapeutic Help For Porn Addiction

The Detraining Effect: Understanding and Reversing Negative Habits To Improve Erection Quality and Sexual Confidence: Part 1


The great porn experiment! - Porn leads to ED.

Porn Detox - Join In

Porn causing my Premature Ejaculation?

The Porn Myth

Advantages of quitting porn

The AP90 (Anti-Porn)




Good Luck!

[iwant6inches]

10x for the helpful links man.Now im motivated as fuck and im gonna quit porn.I still have to read a lot about kegels,front and back reverse kegels cuz its still a mess up in my head.I have only one question.Is it ok to masturbate on pictures of girls or i should let everything on my fantasy?

[kickinthemebs]

I wouldn't worry
In fairness, I don't think my EQ would be very good if I was wanking in my grandparent's house too haha

[Appleman]

This happens to me too but when I resume PE my EQ goes up....why?

[burtybasset]

I've heard theories by a kung fu master that exercises like hanging actually cause your body to flood with hormones, he believed that this was also the quickest way to bring your health back to where it should be. Weather or not this is true I think it's safe to assume that there is extra blood flow to the area caused by exercising and repair. Better blood flow better EQ - stands to reason

[iwant6inches]

So after moths or years of training, if u take a small break ur EQ will be fucked up again?

[burtybasset]

I don't think this is necessarily so, if you have an active healthy lifestyle - regularly exercise, eat healthy there is no reason it should.