Length Gains Crushing Girth

[kickinthemebs]

I only really get that expansion during the exercise itself. It goes away quickly after doing it though which is sad for me! I am going to keep at it and hopefully get permanent gains from it, too early to tell at the moment, will measure in June.

[lclutchl]

hey Kickinthemebs and lclutchl, what type of expansion do you guys get from double handed squeezes and and other stuff how long does the expansion stay?
just out of curiosity.
because mine stay for like 3 days if i leave it alone and don't do any exercises, like let's say i get 3/4'' expansion by the end of a really intense session, usually it'll stay like that for a good 6-8 hours then it will shrink an 8th or two and by the next morning im around half an inch (sometimes) usually only a quarter inch, but then i stay like that for like another day or two, so it usually like 3 days before im completely back to normal.

To be honest i have never done a double handed squeeze lol looks like i need to try it and get a clamp haha

[lclutchl]

I only really get that expansion during the exercise itself. It goes away quickly after doing it though which is sad for me! I am going to keep at it and hopefully get permanent gains from it, too early to tell at the moment, will measure in June.

Im way to impatient i measure daily lmao its the ADHD but i can deal with that casue i can easly see a difference i look at the measurement very intently.

[JurassicBone]

I only really get that expansion during the exercise itself. It goes away quickly after doing it though which is sad for me! I am going to keep at it and hopefully get permanent gains from it, too early to tell at the moment, will measure in June.

How long do you hold each squeeze, i noticed once i started actively trying to hold each squeeze for 60-80 sec, i really started to see the expansion come in.
Also, and i don't know if this has any scientific validity, but when do squeezes from 100% until i get to around 35-40% without getting hard again, i get expansion that last alot longer than if i re-stimulate sooner, like at 60-70% let's say.
Just some things that i've noticed, how do you guys do your exercises?

[lclutchl]

How long do you hold each squeeze, i noticed once i started actively trying to hold each squeeze for 60-80 sec, i really started to see the expansion come in.
Also, and i don't know if this has any scientific validity, but when do squeezes from 100% until i get to around 35-40% without getting hard again, i get expansion that last alot longer than if i re-stimulate sooner, like at 60-70% let's say.
Just some things that i've noticed, how do you guys do your exercises?

I only do ten seconds. So i guess imma start at one minute now seeing your are seeing results and im not

[kickinthemebs]

Yeh I do this too

when do squeezes from 100% until i get to around 35-40% without getting hard again, i get expansion that last alot longer than if i re-stimulate sooner, like at 60-70% let's say.

[lclutchl]

How long do you hold each squeeze, i noticed once i started actively trying to hold each squeeze for 60-80 sec, i really started to see the expansion come in.
Also, and i don't know if this has any scientific validity, but when do squeezes from 100% until i get to around 35-40% without getting hard again, i get expansion that last alot longer than if i re-stimulate sooner, like at 60-70% let's say.
Just some things that i've noticed, how do you guys do your exercises?

So u guys hold a squeeze all the way up until you lose erection

[kickinthemebs]

What I do is I hold short squeezes when clamped at high erection levels, in order to maintain the high erection levels. I gradually increase the time of squeezes more and more throughout the session while the erection level starts dropping. By the end I am doing long squeezes at 50% erection level. I get fantastic expansion from this.

So u guys hold a squeeze all the way up until you lose erection

[lclutchl]

What I do is I hold short squeezes when clamped at high erection levels, in order to maintain the high erection levels. I gradually increase the time of squeezes more and more throughout the session while the erection level starts dropping. By the end I am doing long squeezes at 50% erection level. I get fantastic expansion from this.

Hmmm i need a clamp then? Would a firm grip do?

[kickinthemebs]

Well, the things I am talking about I do with both hands while clamped, so unless you have a third hand you would need a clamp.

Hmmm i need a clamp then? Would a firm grip do?