So I have been PEing pretty consistently for 5-6 years now. I started off with stretches, incorporated jelqs, bought an extender, tried the Matters of Size program, did clamping, bought a bathmate, and now am and have been stuck doing an all manual routine where i have been doing erect squeezes for 30 min followed by 20 min of manual stretching. Add in a 10 min warm up and that is about an hour which is the absolute max amount of time I have. I do this 5 days a week - 3 on 1 off 2 on 1 off.
So I've pretty much tried it all with the exception of hanging...which from my understanding doesn't work unless you have hours and hours to devote, which I just do not unfortunately.
The squeezes had brought me good gains originally but now they seemed to have stopped pretty much. I can't think of anything more intense to go to though besides maybe clamping which never produced gains for me. Pumping/Bathmate also never produced gains though I only stuck with that for a few weeks.
Also....from sheer frustration and just pulling too hard due to frustration over lack of gains I have caused a laceration on my penis a few times in the same place which has caused scar tissue....so now I really can't stretch TOO hard. I can still go pretty hard I just notice everytime I go full force it ends up aggravating that and I have to take a break. I feel like the smount I'm pulling with now is perfect combination of strength, but alas no gains. I have taken breaks along the way too, so it's not like that'd help. I never noticed anything from them except slight loss of gains.
So basically I don't know what to do or how to progress at this point. I feel I'm doing as much as I can with the time that I have. I've went from under 6" to over 7 1/2" with increased girth.....but I'm still not satisfied. I just don't know how to up the intensity from here to kickstart new gains. I've thought about just going back to basics and jelquing for a long time....but I'm not sure at this point it'd do anything. Help, suggestions?
So I've pretty much tried it all with the exception of hanging...which from my understanding doesn't work unless you have hours and hours to devote, which I just do not unfortunately.
The squeezes had brought me good gains originally but now they seemed to have stopped pretty much. I can't think of anything more intense to go to though besides maybe clamping which never produced gains for me. Pumping/Bathmate also never produced gains though I only stuck with that for a few weeks.
Also....from sheer frustration and just pulling too hard due to frustration over lack of gains I have caused a laceration on my penis a few times in the same place which has caused scar tissue....so now I really can't stretch TOO hard. I can still go pretty hard I just notice everytime I go full force it ends up aggravating that and I have to take a break. I feel like the smount I'm pulling with now is perfect combination of strength, but alas no gains. I have taken breaks along the way too, so it's not like that'd help. I never noticed anything from them except slight loss of gains.
So basically I don't know what to do or how to progress at this point. I feel I'm doing as much as I can with the time that I have. I've went from under 6" to over 7 1/2" with increased girth.....but I'm still not satisfied. I just don't know how to up the intensity from here to kickstart new gains. I've thought about just going back to basics and jelquing for a long time....but I'm not sure at this point it'd do anything. Help, suggestions?