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im finding it SUPER hard to gain girth... PLEASE HELP
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AP875
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AP875
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#1
im finding it SUPER hard to gain girth... PLEASE HELP
11-11-2009, 06:38 AM
i do simple exercises, jelqs, vjelqs, stretching, ulis and try to kegel. I find kegels really hard but seriously i need girth! can anyone help me?
thank you
AP875
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#2
11-11-2009, 07:06 AM
Originally posted by
AP875
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i do simple exercises, jelqs, vjelqs, stretching, ulis and try to kegel. I find kegels really hard but seriously i need girth! can anyone help me?
thank you
Try Horse 440s and Squeezes!!!!
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Cernunnos
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#3
11-12-2009, 11:05 PM
Did you check out Radiohead's thread for hard girth gainers?
https://www.pegym.com/forums/advance...rth-guide.html
Physiological Indicators (the original post)
:angel: Don't forget your
KEGELS
! :angel:
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JohnSmith011
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#4
11-18-2009, 07:57 PM
You could check out my post about the way i gained 1/2'' in girth in 2 months it could possibly help
Read the last post by me on this page
https://www.pegym.com/forums/success...-months-2.html
Started 8/4/09 BPEL 6 1/2'' BPFL 6 9/16'' EG 4 3/4''
9/4/09 BPEL 6 3/4'' BPFL 6 13/16'' EG 5 1/8''
10/4/09 BPEL 6 3/4'' BPFL 7'' EG 5 1/4''
11/4/09 BPEL 6 15/16'' BPFL 7 1/8'' EG 5 1/4''
12/04/09 BPEL 7 1/16'' BPFL 7 1/4'' EG 5 1/4''
RESTART of PE
1/10/14 BPEL 6.5'' EG 5''
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DryJelq
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#5
11-19-2009, 12:22 AM
One important thing, I've found to making gains is that if you overwork slightly and start to turtle, don't let yourself turtle. Do some light stretches and jelqs to keep your penis relaxed and jelly-like.
My Scientific Theory on PE
https://www.pegym.com/forums/penis-e...ma-theory.html
Date BPFSL-BPEL-MEG-BEG
6/09 6.50-6.25-4.8-5.1
2/10 7.2-6.75-5.2-5.6
8/10 7.1-6.9
7/12 7.4-7.0-5.3-5.6
7/13 7.6-7.2-5.4-5.7
10/16 7.8-7.3
4/20 8.25-7.75-5.8-6.2
3/22 8.5-8.1-5.7-6.0
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#6
11-21-2009, 09:06 PM
Originally posted by
AP875
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i do simple exercises, jelqs, vjelqs, stretching, ulis and try to kegel. I find kegels really hard but seriously i need girth! can anyone help me?
thank you
What are you doing for length exercises? If you don't do any or do very little exercises for length, then you probably won't gain much in girth.
My Scientific Theory on PE
https://www.pegym.com/forums/penis-e...ma-theory.html
Date BPFSL-BPEL-MEG-BEG
6/09 6.50-6.25-4.8-5.1
2/10 7.2-6.75-5.2-5.6
8/10 7.1-6.9
7/12 7.4-7.0-5.3-5.6
7/13 7.6-7.2-5.4-5.7
10/16 7.8-7.3
4/20 8.25-7.75-5.8-6.2
3/22 8.5-8.1-5.7-6.0
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AP875
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#7
12-21-2009, 11:26 AM
i do length excercise too. jelqs, stretches, bends etc but its tough. Thanks for replying guys
AP875
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