this routine twice a week enough to gain?

[gym Senior Member Find all posts View Profile Close gym]

I have been PEing for 5 months now and the first 3 months I was doing JP routine, after that I started including 10-15 reps of squeezes and thats pretty much it. I gained from JP's so I decided to keep everything the same and just incorporate a new exercise. Anyways the last month I have only been doing it twice a week, is this still enough to still gain?

[Get Hung Member Find all posts View Profile Close Get Hung]

It is enough to make a change in penis size, though perhaps not noticeable. It would probably be better to PE every day for 10 minutes than twice a week for 30 minutes. The penis needs to be in an expanded state as often as possible in order to heal in one. Best of luck!