Maxing out certain ligament gains

[dogabone]

do you guys kegal while doing this stretches?

I personally believe one should use all options, on the kegeling issue- I would say don't kegel constantly. Nor ignore them all together.

Hey I just rembered something- when I pump, I a
Ways see and feel the difference when I DONT KEGEL. Just relax let your PC relax and "drop". Don't KEGEL and you !might squeeze another few 1\16ths out.

Sorry ADD
So IMO don't fight the stretch RELAX.
Really concentrate on relaxing, letting go, loosening, or any other euphamism for such things.

+++++++ALSO!! don't be afraid to do some stronger upward/outward manual stretches and KEGEL then...

Use each method appropriately as needed- not just because.

See what I'm saying?

Use all options, and buddy don't just keep adding workouts BTW, if you add something tough, take a tough set out too, ( I am just getting back from an injury it sucked being out of the game )

Take it easy and let me know your experience, this was just my view, I'd be intrigued to hear yours

[Big Al]

There's also a very advanced stretching method that combines kegels known as the "PNF Stretch".

[kickinthemebs]

Okay, so I thought I would bump this thread up a bit again as I am venturing to put my money where my mouth is on this. I think I have probably maxed out nearly all possible gains from stretching/extending to the sides so for the past few weeks I have been embracing hanging SD and BTC.

It honestly feels like my dick has never been worked in its life before now! Despite the quite intense manuals and long-duration extending I have done in the past. I know that there are a good few others who have started hanging now that would have used the phallosan (side extending) as their primary tool in PE, so will be interesting to see if gains are achievable from this approach.

[Big Al]

Sometimes a brand new type of stimulus is what is needed to refresh the gaining process. It can also do wonders for training motivation

[john fin]

This may have already been covered in this thread but is there a difference between the ligaments/tissue being worked in hanging straight down and extending straight down? For example the sizegenetics seems to work in the same way as a tunica tug would, whereas, hanging is just pulling your unit (ligaments) straight down.

[Big Al]

This may have already been covered in this thread but is there a difference between the ligaments/tissue being worked in hanging straight down and extending straight down? For example the sizegenetics seems to work in the same way as a tunica tug would, whereas, hanging is just pulling your unit (ligaments) straight down.

The level of tension is usually different. In most cases, you're going to use more weight and less duration using a weight hanger. The exception to this is an ADS.

There might be some differences in the way that tissues are target due to the manner each device places tension on the penis. A BIB has weight hanging from the end, whereas an extender is creating tension at both ends (from under the glans and the base).

[kickinthemebs]

In addition, it also depends on what type of extender you are talking about. Phallosan for example, predominantly hits the tunica, there is very little actual pressure on the ligaments at all. I have no experience with regular extenders and using them in downward positions, but I would imagine the main force is again on the tunica rather than the ligs.

With hanging, there is no "support", your penis is being pulled downwards by a weight. Whereas, extending in the downward position, you are strapped into the device, you have support from the piece pressing into your fatpad and you have support from the piece under your glans. With hanging, you are using the whole penis and the attachment point (ligs) to perform it, while with extending, the extender is only pulling your shaft, albeit in a downward direction.

[Big Al]

In addition, it also depends on what type of extender you are talking about. Phallosan for example, predominantly hits the tunica, there is very little actual pressure on the ligaments at all. I have no experience with regular extenders and using them in downward positions, but I would imagine the main force is again on the tunica rather than the ligs.

With hanging, there is no "support", your penis is being pulled downwards by a weight. Whereas, extending in the downward position, you are strapped into the device, you have support from the piece pressing into your fatpad and you have support from the piece under your glans. With hanging, you are using the whole penis and the attachment point (ligs) to perform it, while with extending, the extender is only pulling your shaft, albeit in a downward direction.

Excellent points made!

[kickinthemebs]

Thanks BigAl

[Big Al]

Thanks BigAl

You're welcome