I was curious about this for a while now and could not seem to find anything of relevance in my thread searches. It is in relation to getting gains from specific ligament groups and the possibility of maxing out potential gains from these before moving on to the next one.
There are two types of ligaments in the penis, the fundiform and the suspensory ligaments: Penis Anatomy 101 | PEGym
The fundiform ligaments get hit mostly from side stretches or devices that pull to the side. The suspensory ligaments get hit most when stretching/hanging straight down. My question is can you get considerable gains from say the fundiform ligaments if you were extending to the side and had no downward exercises for a certain period, and then after months move onto something like hanging which hits the suspensory ligaments quite hard?
I know that there is a certain holism here, in that you cannot purely just work one without also working the other, but with exercises focusing on one angle (either the side or straight down), you concentrate on one area over the other.
I have been extending and stretching purely to the sides and upward for nearly ten months now, but today I experimented with hanging and I felt like a total newbie even with incredibly light weight (like 2 lbs maybe), whereas I would have extended for hours with up to 6 lbs.
Anyone have experience/ideas about this?
There are two types of ligaments in the penis, the fundiform and the suspensory ligaments: Penis Anatomy 101 | PEGym
The fundiform ligaments get hit mostly from side stretches or devices that pull to the side. The suspensory ligaments get hit most when stretching/hanging straight down. My question is can you get considerable gains from say the fundiform ligaments if you were extending to the side and had no downward exercises for a certain period, and then after months move onto something like hanging which hits the suspensory ligaments quite hard?
I know that there is a certain holism here, in that you cannot purely just work one without also working the other, but with exercises focusing on one angle (either the side or straight down), you concentrate on one area over the other.
I have been extending and stretching purely to the sides and upward for nearly ten months now, but today I experimented with hanging and I felt like a total newbie even with incredibly light weight (like 2 lbs maybe), whereas I would have extended for hours with up to 6 lbs.
Anyone have experience/ideas about this?
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