Exercise for a bigger glans and another exercise for erection quality?

[Tj94]

Titles says it all basically. I've been focusing solely on length. I'm pretty content with my 5.5 girth. Any ideas of exercises? I do NOT want to jelq, before using the Phallosan, I jelqed for 2 months at a low erection(30%) and this only made my foreskin go into anteater mode. I had jelqed a few years back consistently for over a year without any gains( EQ was through the roof though). So I'm not really looking to jelq anymore...

[aBone2pick]

Some people clamp for glans gains.

[Tj94]

Some people clamp for glans gains.

Is that so? I thought that clamping was for overall girth in general?

[amp11220]

Clamping is fine for overall (including glands)
Are you only going for gland gains? If so you can jelq some blood into the glands after several time's you so have enough expansion to jelq upto and CLAMP down behind the glands. Be aware as with any exercise start out slow and carefully. You can definitely injure yourself. Slow and steady is the key!

Good luck to you!

[Tj94]

Clamping is fine for overall (including glands)
Are you only going for gland gains? If so you can jelq some blood into the glands after several time's you so have enough expansion to jelq upto and CLAMP down behind the glands. Be aware as with any exercise start out slow and carefully. You can definitely injure yourself. Slow and steady is the key!

Good luck to you!

Yes I'm only going for glans girth at the moment. I don't like that my head is quite a bit smaller than my mseg. Another question, do you guys still PE if your little guy is sore from ejaculating too many times? I've been sore as hell today( had a very fun 4th of July weekend) and the soreness isn't from PE, it's from having sex, so should I continue with my regimen as usual or take a couple days off?

[Thedorkykid]

Ulis and mini jelqs for glan gains and my advice would be to keep jelqing, if your eq is good why stop?

[Tj94]

Ulis and mini jelqs for glan gains and my advice would be to keep jelqing, if your eq is good why stop?

It says in my first post, because my foreskin got huge while jelqing at a low erection level. Thanks for your input though, I appreciate it.

[Tj94]

I'll be sure to rep you guys when I get to a computer

[burtybasset]

Yes I'm only going for glans girth at the moment. I don't like that my head is quite a bit smaller than my mseg. Another question, do you guys still PE if your little guy is sore from ejaculating too many times? I've been sore as hell today( had a very fun 4th of July weekend) and the soreness isn't from PE, it's from having sex, so should I continue with my regimen as usual or take a couple days off?

I have the same problem, glans smaller than MEG, I think what Thedorkykid suggests is probably best if your conditioned, Uli's seem to create expansion for me more in the glans than anywhere and I do the mini jelqs on the forward half of my penis too, Kegels also may help.

It can be a bit of a pain wearing rubbers with a smaller glans. I think if your a bit sore from sexy time you might want a little break, maybe take a day off or something, I think I read somewhere that sex is actually the best stamina training, but I could be wrong on that one. Congratulations on getting some loving.

[thenewdude]

What you can do is put a rubber band or something just under the glans (not too tight with some type of cloth to soften it) then either clamp or even jelg mid way upward stroke which will slowly built blood into the glans.
I had the same issue where my shaft was gaining but not really my glans so I devised this technique to see what would happen in time, and it helped a lot where I started with 5.2 then went up to 5.4. Before that I was not gaining anything at the glans only the cavernosums.