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tight pelvic floor/tense pc muscle inhibit gains?

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  • #1

    tight pelvic floor/tense pc muscle inhibit gains?

    I was thinking about this earlier. Is it possible that tension in these areas could inhibit gains? I would think so as any bit of resistence will cause a reduction in pulling force effectiveness. Thoughts?
    Starting..........Current
    BPFSL - 8"........8 7/8"
    BPEL - 7.5".......8.5"
    NBPEL - 7"........8"
    MSEG - 5.5"......6"

    All time goal
    9.5"x6.5" :biggrin1: 8=======D
    Tags: None
  • #2
    Bump
    Starting..........Current
    BPFSL - 8"........8 7/8"
    BPEL - 7.5".......8.5"
    NBPEL - 7"........8"
    MSEG - 5.5"......6"

    All time goal
    9.5"x6.5" :biggrin1: 8=======D

    Comment

    • #3
      Yes.. a tense pelvic floor causes turtling, and an even more tense pelvic floor causes hard flaccid. It's best to keep it as loose as possible.
      You never slow down, you never grow old!

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