I did JP's 90 day routine
My new routine consists:
I still use JP's 90 day for stretching (plus 1 or 2 more stretching exercises)
For girth:
4x flaccid bend (20 seconds in each direction)
20 sets of horse squeeze
3 sets of Uli
5 sets of slow squash jelq (basically, it's like a Uli but I press down on the head at 90% erection for about 30 seconds)
have yet to see any gains (maybe 1 cm. Maybe not. Any discrepancy seems like it can be attributed to measurement variance)
What am I doing wrong?
My new routine consists:
I still use JP's 90 day for stretching (plus 1 or 2 more stretching exercises)
For girth:
4x flaccid bend (20 seconds in each direction)
20 sets of horse squeeze
3 sets of Uli
5 sets of slow squash jelq (basically, it's like a Uli but I press down on the head at 90% erection for about 30 seconds)
have yet to see any gains (maybe 1 cm. Maybe not. Any discrepancy seems like it can be attributed to measurement variance)
What am I doing wrong?
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