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Stomach vs Back

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  • Stomach vs Back

    So lately it seems that although I may go to bed on my back I wake up on my stomach. Does anyone know whether or not, sleeping on your stomach can effect your gains?
    Start: BPEL: 6.25
    EG: 4.5
    Current: BPEL: 6.25
    EG: 5
    Goal: BPEL: 7.5 - 8
    EG: 5.75 - 6

    "Repetition Makes Reputation..." - Elizabeth Arden

  • #2
    I am a stomach sleeper on purpose. Maybe that is why I gain? I dont think so though. I think safely consistently doing PE excersizes is the secret to gains.
    ALL THE WAY WITH GOOD OLE JAY!

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