What's up guys!
In about 10 days I'll have finished my JP90! My gains have been logged and I've been doing some research on what to do next. I've read several "intermediate" workout routines and have a good understanding of what I'd like to gain- just unsure on what to start with next.
Here are my thoughts:
- Further improve EQ
- Focus on picking up some girth gains
- Continue length gains
I don't think its too unreasonable to want those 3 things, so here is what I've built for my continuation:
Continue with warmup/stretches
Jelq- 100/set
Add in ULI's
After 2-3 months add in Clamping
Due to my schedule, I do my workouts in the morning, so it's hard to edge because I don't really have time (and its not like I want to edge at 7am!)
I'm open to some suggestions or alterations! Open forum guys, let me know what you think!
In about 10 days I'll have finished my JP90! My gains have been logged and I've been doing some research on what to do next. I've read several "intermediate" workout routines and have a good understanding of what I'd like to gain- just unsure on what to start with next.
Here are my thoughts:
- Further improve EQ
- Focus on picking up some girth gains
- Continue length gains
I don't think its too unreasonable to want those 3 things, so here is what I've built for my continuation:
Continue with warmup/stretches
Jelq- 100/set
Add in ULI's
After 2-3 months add in Clamping
Due to my schedule, I do my workouts in the morning, so it's hard to edge because I don't really have time (and its not like I want to edge at 7am!)
I'm open to some suggestions or alterations! Open forum guys, let me know what you think!
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