Who can swear by PE? Starter tips please

**jjjjjj** · 07-06-2015

I really am not satisfied with my size, but I'm not completely sure if PE is safe or works at all, as there isn't really any evidence to tell me otherwise.

I am just starting my PE journey and would like any starter tips/advice. Thank you

**closed224** · 07-06-2015

Welcome jjjjjj, and thanks for joining us. PE is as safe and effective as you make it. Go to the START HERE button at the top of the page. Do lots of reading so you understand how to safely do the excersize. Pick a beginner routine, and start at half the repetitions. Slowly add until you are doing the whole routine in about a month. Don't use a lot of force. You want to encourage your penis to grow, not force it to grow.
Be safe, consistent, persistent, and patient and you will meet your goals.

**Tamora** · 07-06-2015

Come on in...it's cold out there!

**getinbig** · 07-06-2015

Welcome the Gym!
I'd recommend the JP90 beginner program. It worked great for me. Follow wishful's advice and read lots so you can learn about PE. Be safe and consistent in your training. Learn what PIs are and use them to guide you in your journey.
Read progress logs from other members. You can learn a lot from some of them.
I wish you well on your journey.

**Dangler** · 07-06-2015

a. get your penis 'conditioned'. That means it will not be as easy to injure yourself.
b. take your time. results arrive slowly, not fast.
c. do not try to rush to get results sooner.
d. start a Log in the Progress forum. record what you are doing, with details. it makes troubleshooting easier.

(edited your thread title to change plz into please, avoid cell/texting use. We have readers worldwide, and ease of reading is very important)

Good luck & happy reading to get your education !

**jjjjjj** · 07-06-2015

Originally Posted by Wishful10x8

Welcome jjjjjj, and thanks for joining us. PE is as safe and effective as you make it. Go to the START HERE button at the top of the page. Do lots of reading so you understand how to safely do the excersize. Pick a beginner routine, and start at half the repetitions. Slowly add until you are doing the whole routine in about a month. Don't use a lot of force. You want to encourage your penis to grow, not force it to grow.
Be safe, consistent, persistent, and patient and you will meet your goals.

Is there, or can you provide any evidence to support PE in gaining length and girth with a reliable source? And thanks to all for welcoming me with open arms and advice.

**longerlastingnoob** · 07-06-2015

Welcome 6j.

Originally Posted by jjjjjj

Is there any evidence to support PE in gaining length and girth? And thanks to all for welcoming me with open arms and advice.

Look around the forum, and it's members, lots of evidence.

**Tamora** · 07-06-2015

Originally Posted by jjjjjj

Is there any evidence to support PE in gaining length and girth? And thanks to all for welcoming me with open arms and advice.

There's hundreds of logs and journals here...some with their progress in their signatures. Unless they're all lying of course?

What do you have to lose?

**frostgian** · 07-06-2015

If you're afraid you won't make gains, then don't do it for the gains. Do it because 1. it feels good. 2. it makes improves sex by giving more control over your penis. Those are short term benefits that should appear within the first week, whereas gains can take months to show.