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About LinkBacks- 07-19-2015 #11Senior Member
- Join Date
- Jun 2013
- Location
- Spain
- Posts
- 158
Thanks for your opinion guys, Im gonna test the jelq free routine, and if not just go back to the JP90 with the addition of some bundled stretches.
Thank you again!!(07/01/2015) BPEL 6,5"/NBPEL 5,7" /MSEG 5"
(16/07/2016) BPEL 7,48'' /NBPEL 6,1" /MSEG 5,6''
Goal: BPEL 8,5" /NBPEL What my bodyfat allows haha /MSEG 6,25"
- 07-19-2015 #12Senior Member
- Join Date
- Jul 2014
- Posts
- 145
Big Al also mentioned the Tension Stretch.
Trust me I'm in the same boat as you. Gained about 0.75 NPEL since I started and have been on a plateau for months with my current routine.
Then again during the school year I slowed down and used my Phallosan more than any manual stuff.
Now I'm reworking a new routine and limiting the Phallosan to just 3 days a week. I do believe manual work will be what gets me gains.
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Nice, yea ginger is bomb....
Cannabis induced HF and optimism