LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Penis Enlargement Forum
  • Two questions

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Results 1 to 8 of 8
Like Tree10Likes
  • Top
  • All

Thread: Two questions

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 07-31-2015 #1
    gym
    gym is offline
    Senior Member
    Join Date
    Aug 2013
    Posts
    320
    Hi, I have two questions that need answering.

    1. When you kegal is your penis suppose to get bigger or smaller in size? Because for me when I kegal before jelqing for a warm up and my penis goes smaller. Isn't it suppose to get bigger because more blood is going to it?

    2. If you are doing a 2 day on 1 day of routine, can you do Uli's and horse squeezes every session? Because you are targeting girth is it to often?

    Thanks
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Starting: NBPEL: 5.25, MEG: 4.125

    Short term Goal: NBPEL: 5.75, MEG: 4.5
    Reply With Quote Reply With Quote

  2. 07-31-2015 #2
    computerguy
    computerguy is offline
    Senior Member
    Join Date
    Nov 2014
    Posts
    579
    I think that's more person dependent. If I'm below 50-60% erection when I kegel my dick dances around but seems to get a bit smaller/semi turtled. If I'm over that though then my dick plumps up. *shrug*
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  3. 07-31-2015 #3
    Sean Jacobs
    Sean Jacobs is offline
    Retired Moderator
    Member of the Month Dec 2012
    PEGym Hero
    Sean Jacobs's Avatar
    Join Date
    Nov 2012
    Location
    Western Mass
    Posts
    2,044
    Quote Originally Posted by gym View Post
    Hi, I have two questions that need answering.

    1. When you kegal is your penis suppose to get bigger or smaller in size? Because for me when I kegal before jelqing for a warm up and my penis goes smaller. Isn't it suppose to get bigger because more blood is going to it?
    For me it depends. If I'm nicely aroused my penis will expand when I kegal. If I am not aroused, or my arousal level is going down my penis gets deflates.

    Quote Originally Posted by gym View Post
    2. If you are doing a 2 day on 1 day of routine, can you do Uli's and horse squeezes every session? Because you are targeting girth is it to often?

    Thanks
    It depends on how conditioned your penis is to the stress. If it were me, I would try doing Uli's and Horses every session but pay very close attention to my PIs to ensure I wasn't over training. If I saw any negative PIs I would back off.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    (Late 1999): 6" BPEL x 5.25" MSEG
    (Early 2001): 7" BPEL x 5.75"MSEG (mostly Hanging/Jelqing)
    Aug 16th 2015: 7.375" BPEL x 6" MSEG
    Goal: I have retired from PE - So my goal is just maintaining.
    Reply With Quote Reply With Quote

  4. 07-31-2015 #4
    gym
    gym is offline
    Senior Member
    Join Date
    Aug 2013
    Posts
    320
    Quote Originally Posted by Sean Jacobs View Post
    For me it depends. If I'm nicely aroused my penis will expand when I kegal. If I am not aroused, or my arousal level is going down my penis gets deflates.
    Yeh, i don't understand why kegals is a warm-up exercise when your penis gets smaller/semi turtled.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Starting: NBPEL: 5.25, MEG: 4.125

    Short term Goal: NBPEL: 5.75, MEG: 4.5
    Reply With Quote Reply With Quote

  5. 07-31-2015 #5
    closed224
    closed224 is offline
    Senior Member
    Member of the Month Dec 2014, Feb 2017
    closed224's Avatar
    Join Date
    Jun 2014
    Location
    in cold
    Posts
    18,562
    Blog Entries
    2
    The erection is blood trapped in the penis by the smooth muscle relaxing against the tunica. This causes more blood to stay within the penis than what is allowed to leave the penis via the veins. When flaccid the blood is not trapped and is flowing freely. So the kegel pulls on the tissues of the penis causing a motion into the direction of the pull.
    During erection the kegel slows the escaping blood even more so the erection seems to swell. Does swell as blood flow out of the penis is restricted even more by the construction of the PC/BC muscles.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    ALL THE WAY WITH GOOD OLE JAY!
    Reply With Quote Reply With Quote

  6. 07-31-2015 #6
    closed224
    closed224 is offline
    Senior Member
    Member of the Month Dec 2014, Feb 2017
    closed224's Avatar
    Join Date
    Jun 2014
    Location
    in cold
    Posts
    18,562
    Blog Entries
    2
    Sorry I missed the second question. You can do them each session if you are conditioned. As pointed out above. Follow your PIs.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    ALL THE WAY WITH GOOD OLE JAY!
    Reply With Quote Reply With Quote

  7. 07-31-2015 #7
    gym
    gym is offline
    Senior Member
    Join Date
    Aug 2013
    Posts
    320
    Quote Originally Posted by Wishful10x8 View Post
    The erection is blood trapped in the penis by the smooth muscle relaxing against the tunica. This causes more blood to stay within the penis than what is allowed to leave the penis via the veins. When flaccid the blood is not trapped and is flowing freely. So the kegel pulls on the tissues of the penis causing a motion into the direction of the pull.
    During erection the kegel slows the escaping blood even more so the erection seems to swell. Does swell as blood flow out of the penis is restricted even more by the construction of the PC/BC muscles.
    Okay so I should do kegals as part of my warm up because although the penis gets smaller it is ultimately trapping blood?, and I should also do it when I am jelqing?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Starting: NBPEL: 5.25, MEG: 4.125

    Short term Goal: NBPEL: 5.75, MEG: 4.5
    Reply With Quote Reply With Quote

  8. 07-31-2015 #8
    closed224
    closed224 is offline
    Senior Member
    Member of the Month Dec 2014, Feb 2017
    closed224's Avatar
    Join Date
    Jun 2014
    Location
    in cold
    Posts
    18,562
    Blog Entries
    2
    Kegels can be done effectively with or without an erection. The penis just responds differently if erect or flaccid.
    Yes kegels are fine during warm up and also during jelqing.
    Be sure to balance the kegels with reverse kegels after your routine. Kegels and reverse kegels can be done during both, and so can reverse kegels.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    ALL THE WAY WITH GOOD OLE JAY!
    Reply With Quote Reply With Quote

« Previous Thread | Next Thread »
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • Ehhhm

      I am hanging with a...

      Vac hanging, blister, wrapping
      7 Minutes Ago
    • lx187

      well the "useless fucking...

      Cannabis induced HF and optimism
      11 Minutes Ago
    • BootySnorkler

      Thanks AL I took a week...

      ultimate guide to male enhancement...
      14 Minutes Ago
    • @love134444

      Bro @SuperGuy i also have the...

      How porn destroys EQ (Erection...
      2 Hours Ago
    • Lionheart66

      So, i did it. Went too far...

      Vac hanging, blister, wrapping
      2 Hours Ago
    • Dangler

      Please edit out all links. ...

      Giving Good Equipment Away
      3 Hours Ago
    • Lionheart66

      Hey. Sorry i don't want to...

      Lg Hanger review after 1.5 months...
      4 Hours Ago
    • bambamm89

      I've never heard of mushrooms...

      Testosterone Therapy
      5 Hours Ago
    • Pegasus

      You are most welcome . I...

      Pelvic physio
      6 Hours Ago
    • VIIby5

      Could just be a temporary...

      Lost gained girth
      6 Hours Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 05:12 AM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.