Went backwards

[jb357 Senior Member Find all posts View Profile Close jb357]

My last month of hard work appears to be wasted with almost a half inch loss in El. So now its time to regroup and try something else. But what would be the best thing for me to do? Take a few weeks off and start back with a less intense routine or take a second deacon break in 4 months and start basically from scratch?

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Was it too much PE that cause the loss of length or a prescription drug?

[jb357 Senior Member Find all posts View Profile Close jb357]

Haven't been on any meds so it must have been too much pe. The only thing that's odd about it is I haven't had the first negative Pi since I switched up my routine.

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Stress, stress can do this, lack of sleep.

[jb357 Senior Member Find all posts View Profile Close jb357]

Lack of sleep could be a possibility. I have always had problems getting to sleep and waking up throughout the night. I'll start trying to sleep more and probably go back to the newbie routine for a while and see how it goes.

[TechGuy Banned Find all posts View Profile Close TechGuy]

Haven't been on any meds so it must have been too much pe. The only thing that's odd about it is I haven't had the first negative Pi since I switched up my routine.

Hey JB, was your new routine a lot more intense? I was gradually increasing intensity, then dropped it as soon as I noticed some flaccid contraction and decreased night/morning erections. Fortunately it reversed as soon as I lightened up the routine to the previous week's level. So you had no negative PIs, and just noticed a measured loss of erect length after a full month of the routine?

[jb357 Senior Member Find all posts View Profile Close jb357]

My routine was more intense than the previous but it wasn't much more intense I didn't think.

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

Stretching does have this effect sometimes. You might try just jelqing for a while. Jelqing and kegeling should raise your EQ. It did mine. But...of course, each one of us is different and reacts differently.

[tereva Member Find all posts View Profile Close tereva]

I lost some EQ in my early weeks of PE, so it could be related to all of these new pulls and twists, etc. I suggest you lighten your grip, do a nice warmup and warm down, and start some kegels. My EQ recovered and yours should too.

[jb357 Senior Member Find all posts View Profile Close jb357]

My eq isn't the problem. I'm still at an 8 or 9 just like I have been and I always warm up then re-apply heat throughout my routine then warm-down. I believe I may have overworked so I'm going to take a few more days off then start back with the newbie routine and see where I'm at in a few weeks.

[jb357 Senior Member Find all posts View Profile Close jb357]

Well I've been getting good pi's with the newbie routine and my size has almost returned back to where it was minus an 8th in length as long as I have not ejaculated in several days. If I have on the other hand, my size is almost back to pre-pe size. My eq is also shit up to 4 days after ejac. Even last night while receiving oral from my girl my eq was maybe a 6 at best.
My measured loss could of been because of this problem but I can't remember how long it had been since I ejaculated when I measured. Anyone have any suggestions? Or should I tell my girlfriend thats gnawing at the bit to get in my pants that we can only mess around once a week?