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  • What do you think of doing pe exercises without warm up ?

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Thread: What do you think of doing pe exercises without warm up ?

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  1. 11-04-2015 #11
    kickinthemebs
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    Never warmed up myself, got pretty good gains and no bad injuries.
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    League of Legends ​/ Top Performers / Pull the Chute

    My Log / KITJ / KITV / Phallosan Tips / 2014 Challenge Statistics
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  2. 11-04-2015 #12
    dmizzle
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    Ive never warmed up either. Decent gains, no injuries. You should warm up, but I don't think it makes much difference. Personal preference.
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  3. 11-04-2015 #13
    Dear Ambellina
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    I don't think, personally, that it makes much of a difference. There may be some factor of increased injury proneness without a warmup (to a degree that is uncertain), and it makes logical sense to do a warm up from the standpoint of what PE is trying to accomplish, but ultimately it comes down to personal choice and what works best for you. PE is so variable that I truly believe the only way to succeed is to fully customize your routine based on preference and experience, then stick with it.

    With that said, I also believe it is in one's best interest to take every available precaution when dealing with such a vital organ.
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    Starting size: 1/14: BPEL 6.0 x MEG 5.0
    5/14: BPEL 6.5 x MEG 5.3

    Current Size: 11/15: BPEL 7 x MEG 5.5
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  4. 11-06-2015 #14
    Raheem
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    Using lube and doing the exercises gently the right way it should not be bad.
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  5. 11-06-2015 #15
    GettinBig1
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    I usually do not warm up do to lack of time. I've had gains with no real injuries. But, if you choose to go this route, you must be very careful, know you limits, and give the words "safety first" a whole new meaning (USE EXTREME CAUTION).
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    Start (Dec 2014)
    bpel: 7.0"

    July 9 2015:
    bpel: 7.4375"
    bpfsl: 8.00"

    Mar 27 2016:
    bpfsl: 8 and 3/8"
    bpel: 7 and 11/16"

    January 2017 (after a 10 month break):
    bpfsl: 8.00"
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  6. 11-06-2015 #16
    kickinthemebs
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    Warm-ups are becoming redundant in PE. Often they are recommended by people that don't even do them either. Personally I think they are a massive waste of time. Warm up your duck by doing light,low intensity stretches. Far more beneficial that putting warm rice on your dock.
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    League of Legends ​/ Top Performers / Pull the Chute

    My Log / KITJ / KITV / Phallosan Tips / 2014 Challenge Statistics
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  7. 11-06-2015 #17
    Raheem
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    Burning your dick is not warming up...
    @kickinthemebs how fast you gained something?
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  8. 11-08-2015 #18
    kickinthemebs
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    Check out the first post on my log in my signature for all gains, dates, and methods used.

    Quote Originally Posted by Raheem View Post
    Burning your dick is not warming up...
    @kickinthemebs how fast you gained something?
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    League of Legends ​/ Top Performers / Pull the Chute

    My Log / KITJ / KITV / Phallosan Tips / 2014 Challenge Statistics
    Reply With Quote Reply With Quote

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