What do you think of doing pe exercises without warm up ?

[Raheem Senior Member Find all posts View Profile Close Raheem]

What do you think of doing penis enlargement exercises without warm up ?
I don't have any idea how to do it , time and privacy ...
Is PE possible without warm up ?
Are the results the same without warm up ?
IS PE effective without warm up ?

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

diminished results, increased possibility of self inflicted injury.

Just be careful, don't try to pull it out by the roots. It is difficult to reattach.

[Raheem Senior Member Find all posts View Profile Close Raheem]

Knowing myself it's more possible to injure myself while warming up (with the hot water) ...

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

Do you know about the ' rice sock ' ?

How to Make a Rice Sock: 6 Steps (with Pictures) - wikiHow

https://www.pegym.com/articles/penis-warm-up

[LongNThick Senior Member Find all posts View Profile Close LongNThick]

Doing any exercises without a warm-up is a sure way to invite injury of some sort.

Would you go into a gym and throw up 305 on a bench press without warming up your chest? Same goes for your manhood, and that is a particular area that I would not be looking to invite injury. tough one to explain in the doctors office. "So how exactly did this injury occur Mr. X?

Uhm....."

[IIINVINCIBLE Member Find all posts View Profile Close IIINVINCIBLE]

I personally think that it's a very bad idea, based on everything I've read so far...

[Raheem Senior Member Find all posts View Profile Close Raheem]

There are people that have nice gains by exercising without warming up. I think people should concentrate on doing the exercises properly than warming up.

[IIINVINCIBLE Member Find all posts View Profile Close IIINVINCIBLE]

There are people that have nice gains by exercising without warming up. I think people should concentrate on doing the exercises properly than warming up.

I'm not an expert on the matter, but I (personally) would not do the exercises without warming up, and here's why:

The penis enlargement industry is considered alternative in this current point in human history, and with that said, it's somewhat experimental. Since it is experimental, it operates in the peripheral (or gray area) of public consciousness -- with plenty of people believing that such a thing is not even possible. And if something operates in this 'gray area', there can be people who don't know how to properly inform others -- which means there is (possible) risks and dangers involved.

With the risks being there, I (personally) would try to minimize any possible problems by following the best known guidelines. So far as I have read, PE exercises without warming up can be dangerous.

[Tamora Retired Super Moderator Member of the Month Aug 2015 PEGym Hero Find all posts View Profile Close Tamora]

don't forget to warm up before exercising

There are people that have nice gains by exercising without warming up. I think people should concentrate on doing the exercises properly than warming up.

The first quote was taken from another thread...are you playing mind games Raheem?

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

If you don't want to warm up then don't. It's your choice. We're not here to take a survey.

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Never warmed up myself, got pretty good gains and no bad injuries.

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

Ive never warmed up either. Decent gains, no injuries. You should warm up, but I don't think it makes much difference. Personal preference.

[Dear Ambellina Senior Member Find all posts View Profile Close Dear Ambellina]

I don't think, personally, that it makes much of a difference. There may be some factor of increased injury proneness without a warmup (to a degree that is uncertain), and it makes logical sense to do a warm up from the standpoint of what PE is trying to accomplish, but ultimately it comes down to personal choice and what works best for you. PE is so variable that I truly believe the only way to succeed is to fully customize your routine based on preference and experience, then stick with it.

With that said, I also believe it is in one's best interest to take every available precaution when dealing with such a vital organ.

[Raheem Senior Member Find all posts View Profile Close Raheem]

Using lube and doing the exercises gently the right way it should not be bad.

[GettinBig1 Senior Member Find all posts View Profile Close GettinBig1]

I usually do not warm up do to lack of time. I've had gains with no real injuries. But, if you choose to go this route, you must be very careful, know you limits, and give the words "safety first" a whole new meaning (USE EXTREME CAUTION).