Post PE exercises?

[Obstructions]

Hey guys.

Once I get to my desired length/girth, are there any exercises that I can do that aren't too time consuming like regular PE, but will keep the gains and prohibit my ding dong from shrinking? Basically exercises weaker than an advanced PE routine, and something that will keep my gains there permanently. Any suggestions?

[LookAlive]

You've pretty much just described a maintenance routine.

This can include just sex or masturbation regularly, but I always think it's a good idea to throw in a few stretches and jelqs every now and then.

Use it or lose it.

[Dicko]

Like LookAlive said, you are looking for a maintenance routine. It's basically a very light, say 5-10 minute routine using the basic exercises like jelqing and stretching. For some lighter exercises try fowfers and kegels.

[Pegasus]

I think you should do some kegals forever, as a health/stamina thing.