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  • PE workouts with tense Pelvic Floor?

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  1. 12-11-2015 #11
    dmizzle
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    I really don't understand this tense pelvic floor thing is. Does that mean you are always squeezing a kegel? I just don't get what it is.
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  2. 12-11-2015 #12
    Jay1983
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    Quote Originally Posted by dmizzle View Post
    I really don't understand this tense pelvic floor thing is. Does that mean you are always squeezing a kegel? I just don't get what it is.
    Basically, and/or a cramped PC muscle.
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