I notice when I start jelqing for my routine, I'm able to push blood through. Towards the middle of my jelqs my flaccid gets firm and no new blood can be pushed in. And that is from jelqing outwards or down. But when I do vjelqs and point my flaccid up I can move my blood with ease. I tried regular jelqing in this position but was hard for me to do despite the blood flowing easier. I went back to jelqing outwards because the program says to. The firm flaccid I get is from a tense pelvic floor. Even though it's not tense when starting, it gets tight without me knowing. I read that to know if you had a good jelqing session your head should be engorged/swollen, and mine has only done that once ever during my time doing PE. I only have my regular sized flaccid hang afterwards aswell. Should I still jelq without new blood coming in(firm flaccid)?
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PE workouts with tense Pelvic Floor?
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IMO you should rest and regroup your tactics. Just speaking from experience.You never slow down, you never grow old!
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Originally posted by Jay1983 View PostI'm not really sure.. but it sounded good when I said it!
Adjust your routine so that you're not over doing it.Last edited by BvckWood; 12-09-2015, 04:48 PM.
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I wouldn't recommend anything that could exacerbate your PF. Intense stretches and especially kegels can aggravate a tight PF.Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE
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The whole "balance" philosphy concerning kegels and reverse kegels is contentious- especially as it pertains to overtraining.
My opinion- if you're overtrained you should rest. If your problem goes as far as to be chronic, therapy ranging from DIY activities to professional help should be sought.
Now, when you're fully healed and feel you could use more power in your ejaculatory distance and urine stream, you can perform RKs. In most cases, standard kegels and other activities have a decent ancillary effect on the BC muscle.Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE
The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs
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