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- 12-08-2015 #1
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I notice when I start jelqing for my routine, I'm able to push blood through. Towards the middle of my jelqs my flaccid gets firm and no new blood can be pushed in. And that is from jelqing outwards or down. But when I do vjelqs and point my flaccid up I can move my blood with ease. I tried regular jelqing in this position but was hard for me to do despite the blood flowing easier. I went back to jelqing outwards because the program says to. The firm flaccid I get is from a tense pelvic floor. Even though it's not tense when starting, it gets tight without me knowing. I read that to know if you had a good jelqing session your head should be engorged/swollen, and mine has only done that once ever during my time doing PE. I only have my regular sized flaccid hang afterwards aswell. Should I still jelq without new blood coming in(firm flaccid)?
- 12-08-2015 #2
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IMO you should rest and regroup your tactics. Just speaking from experience.
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- 12-09-2015 #3
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- 12-09-2015 #4
- 12-09-2015 #5
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I've had positive PI's. But I'm wondering if jelqing with more blood flow would be better than jelqing a firm flaccid. Resting will not help my pelvic floor or firm flaccid. I stopped jelqing and PE because of it, and now I'm back to doing it. I might be at the point where i can add an extra day onto my workout.
Last edited by BvckWood; 12-09-2015 at 05:48 PM.
- 12-09-2015 #6
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PEGym Hero ☺Admin of the Month Mar 2015
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You can do pf relaxing exercises alongside your penis exercises.
- 12-10-2015 #7
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I'mma work around my firm flaccid. Since it doesn't release blood easily, I'll just kegel to the size I want. Pelvic Floor relaxing exercises might make my workout take too long because I will have to continuously stop jelqing.
- 12-11-2015 #8
I wouldn't recommend anything that could exacerbate your PF. Intense stretches and especially kegels can aggravate a tight PF.
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- 12-11-2015 #9
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- 12-11-2015 #10
The whole "balance" philosphy concerning kegels and reverse kegels is contentious- especially as it pertains to overtraining.
My opinion- if you're overtrained you should rest. If your problem goes as far as to be chronic, therapy ranging from DIY activities to professional help should be sought.
Now, when you're fully healed and feel you could use more power in your ejaculatory distance and urine stream, you can perform RKs. In most cases, standard kegels and other activities have a decent ancillary effect on the BC muscle.Want One FREE Month of Coaching? PM or email me for details- or CLICK HERE
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