Hello, I've been lurking on the forums for a while until I felt the need to post which is right about now..
So I start PE in late July this year and my routine consisted of the basic thunder's beginner routine. I did a 5 minute hot water cup warm- up, 5 minutes of stretching, 30 seconds in each direction: up, down, left, right, straight; And 10 minutes of wet jelqs (3 seconds each for 200 jelqs) at about a 50-60% erection as well as kegels throughout the day for 5 minutes at a time. A month later I gained .5" in length (probably mostly EQ but it was amazing to see) and as for girth I didn't measure at the time as I didn't care for it like I do now.
For the months of September and October I stuck to the same routine because I read that as a beginner you should stick to the routine if its working for you. I aimed for length so I added 2 minutes and 30 seconds of stretching every two weeks to up the intensity and I kept the jelqs at 10 minutes.
So over time my stretching went from
5 minutes to 7:30 to 10 minutes to 12:30 and then to 15 minutes by November and I tried adding a few bundled stretches.
I only measured either once every two weeks or once a month and every time since September I've noticed no changes at all and it's discouraging, but I have no intentions of giving up. I just see it as a learning experience and would like some help if anybody has the time and I will provide any details if asked.
Thank you.
So I start PE in late July this year and my routine consisted of the basic thunder's beginner routine. I did a 5 minute hot water cup warm- up, 5 minutes of stretching, 30 seconds in each direction: up, down, left, right, straight; And 10 minutes of wet jelqs (3 seconds each for 200 jelqs) at about a 50-60% erection as well as kegels throughout the day for 5 minutes at a time. A month later I gained .5" in length (probably mostly EQ but it was amazing to see) and as for girth I didn't measure at the time as I didn't care for it like I do now.
For the months of September and October I stuck to the same routine because I read that as a beginner you should stick to the routine if its working for you. I aimed for length so I added 2 minutes and 30 seconds of stretching every two weeks to up the intensity and I kept the jelqs at 10 minutes.
So over time my stretching went from
5 minutes to 7:30 to 10 minutes to 12:30 and then to 15 minutes by November and I tried adding a few bundled stretches.
I only measured either once every two weeks or once a month and every time since September I've noticed no changes at all and it's discouraging, but I have no intentions of giving up. I just see it as a learning experience and would like some help if anybody has the time and I will provide any details if asked.
Thank you.
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