Quick Question about stretching???

**Jrich44** · 01-09-2016

I've been given the advice by some PE vets that I absolutely need to implement stretching into my routine. I'm not a fan of stretching but I'll do what it takes. My question is where is an alternate location to grip while stretching? I don't really like gripping behind the head because it usually causes an erection. My thinking is maybe I can grip the base to stretch my ligs and if i absolutely have to in order to be successful , grip just behind the head for tunica stretching or can I use my extender as a tunica stretcher instead. At the beginning stages of my pe journey, which one would be the most beneficial to add to my routine, lig or tunica stretching. My current routine is jelquing, bathmate, and an extender. My main goal is to add girth. I was told I can get girth gains from a length routine so should I switch my focus to length?

**alan020** · 01-09-2016

I think at the beginning of the journey gripping behind the head is best. If you are just starting out give it time and you will eventually be able to do it without getting an erection.
You can get plenty of girth gains from just stretching and jelqing/ulis.
You don't need to focus just on girth starting out

**Jrich44** · 01-09-2016

Originally Posted by alan020

I think at the beginning of the journey gripping behind the head is best. If you are just starting out give it time and you will eventually be able to do it without getting an erection.
You can get plenty of girth gains from just stretching and jelqing/ulis.
You don't need to focus just on girth starting out

The main purpose of stretching is to stretch the ligs? Wouldn't I get a more intense stretch from grabbing the base?

**alan020** · 01-09-2016

Originally Posted by Jrich44

The main purpose of stretching is to stretch the ligs? Wouldn't I get a more intense stretch from grabbing the base?

Well it is a combination of the ligs and tunica. I have found that by stretching at the base the skin is being stretched more than anything else. Just my 2 cents

**Jrich44** · 01-09-2016

Originally Posted by alan020

Well it is a combination of the ligs and tunica. I have found that by stretching at the base the skin is being stretched more than anything else. Just my 2 cents

That actually makes sense. Thanks for the info bro.