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I just started this program a few days ago after finding another user who created it. It's an app that helps you log the name of your workout program and log every session within that program. There's also an encyclopedia of PE terms and exercises, as well as recording measurements over time. There's even a section for custom exercises if yours isn't included in the glossary, it's a really nice tool for your tool and it's only $5 for a year.
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can't stop won't stop -
Meh, I've just used a protected Excel spreadsheet thus far.Original/Current Stats:
2014-09-01: BPEL 6.8"/NBPEL 6" MEG 5.0", BPFL 5"/NBPFL 4" FG 4.4"
2019-03-16: BPEL 8"/NBPEL 6.75" MEG 5.2", BPFL 6.75"/NBPFL 5.5" FG 4.5"
Goals:
Realistic: BPEL 8.5"/NBPEL 7.5" MEG 5.5"
Optimistic: BPEL 9"/NBPEL 8" MEG 5.75"
Dream: BPEL 10"/NBPEL 9" MEG 6.5" -
Ditto the personal Excel spreadsheet/worksheet.
It is free, and I can change it however and whenever I wish......Li'l Uncle ReamusComment
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To each his own, I just found this site and it helps me so I figured I'd sharecan't stop won't stopComment
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For $5 a year, if it is a safe download and good software, not a bad investment!
Hope my post did not come across as being 'negative' in any way, and thanks for sharing the infoLi'l Uncle ReamusComment
Member of the Month Oct 2015
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