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  1. 01-26-2010 #1
    real-spartan
    real-spartan is offline
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    I've been doing the beginner workout for 2 weeks. I gained a .3 EL and .1 EG. Is it a good gain for a (12:00 ) LOT?
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  2. 01-26-2010 #2
    kingpole
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    Quote Originally Posted by real-spartan View Post
    I've been doing the beginner workout for 2 weeks. I gained a .3 EL and .1 EG. Is it a good gain for a (12:00 ) LOT?
    Yeah that is a great gain.
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