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Thread: Ulis or O-Bends....
- 01-27-2010 #1
- Join Date
- Dec 2009
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- 163
Which one do you find to yield better results for girth?
- 01-27-2010 #2
- Join Date
- Jan 2009
- Location
- the Swamp
- Posts
- 1,676
What might work better for one person, might not work as good for someone else. Try both. Do one for a month, then try the other for a month and do a comparison. Personally, I think basic squeezes (Ulis and Compressors) are better because they immitate clamping moreso (which I think is the grail of girth exercises)
- 01-27-2010 #3
- Join Date
- Dec 2009
- Posts
- 163
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