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Thread: Ulis or O-Bends....
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About LinkBacks- 01-27-2010 #1Senior Member
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Which one do you find to yield better results for girth?
- 01-27-2010 #2Banned
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What might work better for one person, might not work as good for someone else. Try both. Do one for a month, then try the other for a month and do a comparison. Personally, I think basic squeezes (Ulis and Compressors) are better because they immitate clamping moreso (which I think is the grail of girth exercises)
- 01-27-2010 #3Senior Member
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- Dec 2009
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I was leaning more towards ulis....probably because I can see how it would work well
Originally Posted by Gator 
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