Ulis or O-Bends....

[majic]

Which one do you find to yield better results for girth?

[Gator]

What might work better for one person, might not work as good for someone else. Try both. Do one for a month, then try the other for a month and do a comparison. Personally, I think basic squeezes (Ulis and Compressors) are better because they immitate clamping moreso (which I think is the grail of girth exercises)

[majic]

What might work better for one person, might not work as good for someone else. Try both. Do one for a month, then try the other for a month and do a comparison. Personally, I think basic squeezes (Ulis and Compressors) are better because they immitate clamping moreso (which I think is the grail of girth exercises)

I was leaning more towards ulis....probably because I can see how it would work well