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I take a daily daily men's multi vitamin, l-arginine, super b complex , biotin ... is there any other supplement that I am leaveing out that would help for p.e ??
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Yes a good healthy diet!The world's still a toy if you just stay a boy! -
Tribulus
Maca
A good diet + the 5gsComment
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How is your EQ? If it's low, Maca (as mentioned above) and Yohimbe can be useful in boosting your EQ.Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE
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ThanksOriginally posted by Paracletus View Post
can you be specific what are the doses of Tribulus and MAca?Comment
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I take a Tribulus supplement that already comes with Maca combined. I can't remember the name of the supplement nor find a picture of a bottle I can recognize. I'm pretty sure if you go to the libido/sexuality section of your local vitamin store, you're ought to find a decent one with both.Comment
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Ok thank you I will give it a shot and add it to my dietOriginally posted by Paracletus View PostComment
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Yes I have increased my intake on healthy food eat blue berries, strawberries, frozen mix fruits from Walmart I'm the big bags I out in a zip lock and take it to work.. also almond milk in morning or Banna milk instead of whole milk.. I cut the soda pop and just water every now and then I have some but mostly waterOriginally posted by CUSP82 View PostComment
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I was looking foward to getting a comment from you big al.. my EQ I would rate at a 7.0 I feel like there is room for improvement in that area thank you for your input I will be trying the macaOriginally posted by Big Al View PostComment
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How old are you? Just wondering.
One thing about Yohimbe, I got a very pure dose of that or something because it made me sweat and my heart started beating really fast. I think I was taking it to boost my work outs, all I know is I wouldn't touch that stuff. That was 20 years ago so I don't remember the details but I remember that I didn't like Yohimbe.7 1/4 inches x 5 1/4 inches Spring 2014
8 X 5 1/2 late summer 2014
8 X 5 3/4 Feb. 2015 That took a while.
8 X 6 goal
8 X 5 7/8 May 2015, wife said stop for now.Comment
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Have you tried higher does of l-arginine? 4 or 5 grams in the morning before I eat makes a difference in my EQ.Originally posted by upyours89 View Post7 1/4 inches x 5 1/4 inches Spring 2014
8 X 5 1/2 late summer 2014
8 X 5 3/4 Feb. 2015 That took a while.
8 X 6 goal
8 X 5 7/8 May 2015, wife said stop for now.Comment
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ThanksOriginally posted by upyours89 View Post If you decide to try more than one supplement, try one at a time so you note their singular effects. Once you've evaluated the effectiveness of each, you might decide to combine them to attempt to amplify the effects.
Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE
The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs
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The right yohimbe will definitely help in many ways. I have taken it off and on for 13+ years. If you only took one supplement , that's the one that will do the most.
Some people tolerate the stimulant effect of the alkaloids in yohimbe easier than others. You should start with a small amount first.That way if your body reacts strongly to it , it will be easier to get used to. It opens blood vessels and capillaries you didn't know you had. The more you need it , the more you feel it I believe.
But if you buy some brands , they do nothing because they are low quality and low yohimbine content.
This is the only herb I know of that was made into a prescription for ED.
If you take the right dose of good quality yohimbe , your dick will get so hard it will be slick like marble !Comment
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Does anyone incorporate no3 when you do pe?Comment
Admin of the Month Dec 2014
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