Supplements

[closed132]

I take a daily daily men's multi vitamin, l-arginine, super b complex , biotin ... is there any other supplement that I am leaveing out that would help for p.e ??

[CUSP82]

Yes a good healthy diet!

[Paracletus]

Tribulus
Maca
A good diet + the 5gs

[Big Al]

How is your EQ? If it's low, Maca (as mentioned above) and Yohimbe can be useful in boosting your EQ.

[Mixim]

Tribulus
Maca
A good diet + the 5gs

Thanks
can you be specific what are the doses of Tribulus and MAca?

[Paracletus]

I take a Tribulus supplement that already comes with Maca combined. I can't remember the name of the supplement nor find a picture of a bottle I can recognize. I'm pretty sure if you go to the libido/sexuality section of your local vitamin store, you're ought to find a decent one with both.

[closed132]

Tribulus
Maca
A good diet + the 5gs

Ok thank you I will give it a shot and add it to my diet

[closed132]

Yes a good healthy diet!

Yes I have increased my intake on healthy food eat blue berries, strawberries, frozen mix fruits from Walmart I'm the big bags I out in a zip lock and take it to work.. also almond milk in morning or Banna milk instead of whole milk.. I cut the soda pop and just water every now and then I have some but mostly water

[closed132]

How is your EQ? If it's low, Maca (as mentioned above) and Yohimbe can be useful in boosting your EQ.

I was looking foward to getting a comment from you big al.. my EQ I would rate at a 7.0 I feel like there is room for improvement in that area thank you for your input I will be trying the maca

[WIItard]

How old are you? Just wondering.

One thing about Yohimbe, I got a very pure dose of that or something because it made me sweat and my heart started beating really fast. I think I was taking it to boost my work outs, all I know is I wouldn't touch that stuff. That was 20 years ago so I don't remember the details but I remember that I didn't like Yohimbe.