Results 1 to 4 of 4
Thread: Question About cooldown
- 03-15-2016 #1
Hi all, should i cooldown after my workout (stretch,jelq) or after Edging? (stretch,jelq,edging)
- 03-15-2016 #2
- Join Date
- Oct 2015
- Posts
- 645
After the edging. I prefer to a "warm"-down.
- 03-26-2016 #3
- Join Date
- Apr 2012
- Posts
- 41
Yes. At points I feel as if it's almost as important as the warm-up. It's a key component to a full routine.
Start - 5/12/15
BPEL: 7.0''
NBPEL: 6.5''
MSEG: 5.0"
BSEG: 5 1/4"
- 03-26-2016 #4
Adding cold in the form of a cool down can be beneficial after a particularly stressful session- or if you're sore. Alternating 1 minute of heat with one minute of cold for a total of 5 cycles (10 minutes) should have a beneficial effect.
Want One FREE Month of Coaching? PM or email me for details- or CLICK HERE
The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs
25 years of experience in male enhancement now compiled into a 192 page instantly downloadable ebook -CLAIM YOURS HERE NOW for $7 (instead of $37)
Welcome back! I've read many...
Good morning, good evening and...