Hi,
Can someone please post their stretch routine. I'm mostly into gaining length. Been doing some stretches like Ruler stretch and Mandingo stretch. I have more concern on should I stretch everyday or give it a break sometimes? Thanks.
Can someone please post their stretch routine. I'm mostly into gaining length. Been doing some stretches like Ruler stretch and Mandingo stretch. I have more concern on should I stretch everyday or give it a break sometimes? Thanks.
Comment