Question on Stretch Routine/duration/rest days

[ARO7437 Member Find all posts View Profile Close ARO7437]

Hi,

Can someone please post their stretch routine. I'm mostly into gaining length. Been doing some stretches like Ruler stretch and Mandingo stretch. I have more concern on should I stretch everyday or give it a break sometimes? Thanks.

[willdta Senior Member Find all posts View Profile Close willdta]

How long have you been consistently PEing?

[ARO7437 Member Find all posts View Profile Close ARO7437]

About 1 month now. Can you give me some advice on what I can or should do to gain more length. I do alot of stretching mostly

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Best advice is to slow down. PE takes time, you can't rush it. Go to the START HERE! link at the top of the page and start with one of the beginner routines in there. You can't expect to see the gains you are looking for in 1 month.

Safety First!

Fast Penis Enlargement - There Isn't such A Thing

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

Good advice above^^^! You're not yet conditioned, based on your post. Recovery from an injury takes longer than just progressing more slowly with less intensity. PE SAFELY and progress slowly, watching your EQ & PI"s to manage your PE!

[ARO7437 Member Find all posts View Profile Close ARO7437]

Ok, thanks alot. I will try the beginner PE routines first and go slowly.