Bundled stretches.

[outhere Member Find all posts View Profile Close outhere]

Anyone had good results with these?

I have heard they are good for length and girth together.

I have a slight bend towards the left and was wondering if I did these and favoured a twist to the right would it over time correct the bend?

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

Also heard good things about bundle stretches. I have a slight twist to my left, mostly when flaccid, so i twist to the right.

I've been plateaued for months hoping they help me over the hump.

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

I started using them to break a plateau and I made gains in both length and girth with them. Start off slow, they can be very intense.

[outhere Member Find all posts View Profile Close outhere]

I started using them to break a plateau and I made gains in both length and girth with them. Start off slow, they can be very intense.

Yeah I will start slowly. What gains did you achieve with them?

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

I've made a point of never posting my gains on the forum. I will say that the were quite impressive.

[outhere Member Find all posts View Profile Close outhere]

Begs the question doesn't it?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

No one is obliged to give any info or post photos etc that they don't wish too .
God knows the amount of time spend giving the same info arrrggg.

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

Outthere, nobody is obligated to share their gains. If you don't believe it, don't do it. Everybody gains differently, if you don't want to believe it may be your loss.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Ok I have a question if anyone wants to answer it . What sort of proportion of length gains vs girth gains are you getting?

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Begs the question doesn't it?

They're just numbers on the internet. I could tell 1/2" or 4". I know what my gains are, that all that matters to me and my wife. Try out the bundled stretches, I think you will get good results also.

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

I have seen a 2 to 1 length to girth approximately.

[Paracletus Senior Member Find all posts View Profile Close Paracletus]

Maybe this is what I always needed. Im gonna do this during my morning shower routine.

How long should each be held and how many reps/sets would be best?

[sidneycrosby Senior Member Member of the Month Oct 2016 Find all posts View Profile Close sidneycrosby]

Bundled stretches should start off with experimentation. See how much you can bundle your penis, take about half of that for your first couple runs with bundled stretching. So if you can do 360^o bundles start with 180^o. Once you feel confident ease your way into stretching to your max bundle. Working your way up to a tight bundle is important and, I believe, rbi constantly preached that a tight bundle is what makes the difference. I've been bundle stretching for a month, along with an all over more intense routine and have seen gains within this month even with my less than optimal final week.