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1LikesThread: Erect excercises
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About LinkBacks- 04-14-2016 #1Junior Member
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- Mar 2013
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Hi,
What are some best excercises in an erect stage, plz share your thoughts. Towel raises are for pc muscle strengthning, right? What other erect excercises are out there especially for length gains??.
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- 04-14-2016 #2Super Moderator
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If you haven't completed your 90 days of conditioning then don't attempt any erect exercises now. You are correct, towel raises are for strengthening the PC muscle. You should start off with kegels first. Overworking the pelvic floor can create problems.
To totally satisfy a woman sexually is not about having a large penis, it's about being a good lover.
- 04-14-2016 #3
Erect exercises also help stretch the tissues- even if it's done as a part of stamina-based training. These are mainly geared towards girth and EQ, but some length benefits can be seen.
For isolating length, stretches performed mostly nerect would be your best bet.Want One FREE Month of Coaching? PM or email me for details- or CLICK HERE
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- 04-14-2016 #4Banned
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My biggest early gains came from hanging erect.
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update on my progress...
PreE 90 day log: 1 pump only!