LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Penis Enlargement Forum
  • Losing my hope

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Results 1 to 8 of 8

Thread: Losing my hope

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 04-20-2016 #1
    Drjohn
    Drjohn is offline
    Senior Member Drjohn's Avatar
    Join Date
    Mar 2016
    Posts
    1,026
    Ive been doing a Newbie routine for 1.5 months now, with 5min warm. 10 min stretch and 10 min dry jelq.

    2 on 1 off.

    I wasnt expecting big gains, but all i needed was a gain for atleast 0.05 inches so i could atleast see that it works. But none! I was skeptical before i started but jeez am i more skeptical now...
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  2. 04-20-2016 #2
    Cavalier
    Cavalier is offline
    Super Moderator
    Member of the Month Feb 2015
    PEGym Hero
    Cavalier's Avatar
    Join Date
    Nov 2013
    Location
    Upstate New York
    Posts
    12,362
    Gains guys make in the beginning are called newbie gains. These gains are mostly the result of improved EQ. If you already have great EQ then you will not see these type of gains. PE takes time, 1 1/2 months is a very short period. Be patient and consistent and you will start to see gains.

    You need to start increasing the time spent on stretching and jelqing. That routine was a good starting point but you should be slowly adding to it over time.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    To totally satisfy a woman sexually is not about having a large penis, it's about being a good lover.
    Reply With Quote Reply With Quote

  3. 04-20-2016 #3
    Drjohn
    Drjohn is offline
    Senior Member Drjohn's Avatar
    Join Date
    Mar 2016
    Posts
    1,026
    Im going to screw girth for a while and focus length. What can I do for length If stretch for 10 minutes isnt enough? Add JAI's or what?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  4. 04-20-2016 #4
    justlikethat79
    justlikethat79 is offline
    Member
    Join Date
    Mar 2015
    Posts
    65
    In 2015, i'v do JP90 for 1.5month and see no result, then i moved to hanging, after another month see no result at all and i gave up. This year i started again, and suprise! I saw that i gain arround 0.7cm only after 1 week hanging. So last year it did gain but it take rest time to gain.
    So you should never give up! I am haing everyday now and i belive i will gain another cm in 3months.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  5. 04-20-2016 #5
    Big Al
    Big Al is online now
    Administrator
    PEGym Editor
    Male Enhancement Coach Rep.
    PEGym Hero
    Big Al's Avatar
    Join Date
    Apr 2008
    Posts
    29,364
    Were you performing any stamina exercises?

    Did you keep detailed records of your training? A day-to-day outline would allow for an in-depth analysis of your training so any potential deficiencies could be addressed.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Want One FREE Month of Coaching? PM or email me for details- or CLICK HERE

    The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs

    25 years of experience in male enhancement now compiled into a 192 page instantly downloadable ebook -CLAIM YOURS HERE NOW for $7 (instead of $37)
    Reply With Quote Reply With Quote

  6. 04-21-2016 #6
    Drjohn
    Drjohn is offline
    Senior Member Drjohn's Avatar
    Join Date
    Mar 2016
    Posts
    1,026
    What do you mean by that? Edging and kegeling? Then yea, i edge some. I have for some unknown reason done kegels since i got my first bonecr so my pc muscle is strong.

    I didnt write down my excercises but i did 5warm / 10 min stretch/ 10 min girth jelqs.

    What do you think of 5warm/12min stretch/3 min Rotary stretch with 3 days on and 2 days off?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  7. 04-21-2016 #7
    Drjohn
    Drjohn is offline
    Senior Member Drjohn's Avatar
    Join Date
    Mar 2016
    Posts
    1,026
    I also tried mandingo stretches (i know i need to be experienced.) But i didnt seem to make them work, i think my bpfsl is too long, its like 8.2". Is there anything i can do about it?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  8. 04-21-2016 #8
    Big Al
    Big Al is online now
    Administrator
    PEGym Editor
    Male Enhancement Coach Rep.
    PEGym Hero
    Big Al's Avatar
    Join Date
    Apr 2008
    Posts
    29,364
    Edging and kegeling- yes.

    Vigorous sexual activity would also quality as stamina work. IMO, you'd be better off if you focused on counting reps instead of time for your enlargement exercises. Above all, make sure you have the feel and form of the exercise correct before you embark on adding reps. The first workout(s) should serve as a baseline session to work up from. You should be logging your workouts, your EQ stats, regular notes, and measurements (the last performed every couple of weeks or as needed).

    Regarding the stretch, experiment with different length exercise until you find one that gives you the best stretch. The majority of the tension should be felt towards the base of the penis- where the ligaments are.
    Last edited by Big Al; 04-21-2016 at 11:04 AM.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Want One FREE Month of Coaching? PM or email me for details- or CLICK HERE

    The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs

    25 years of experience in male enhancement now compiled into a 192 page instantly downloadable ebook -CLAIM YOURS HERE NOW for $7 (instead of $37)
    Reply With Quote Reply With Quote

« Previous Thread | Next Thread »
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • DildoShwaggins

      Skin is a little sensitive...

      DildoShwaggins Progress Log
      7 Minutes Ago
    • Noturbo

      I've just started again after...

      I was a success story but fell off...
      20 Minutes Ago
    • Dangler

      Jabns: removed attachment per...

      My GF Liked A Dick Pic
      1 Hour Ago
    • CUSP82

      People who tend to get hurt...

      Doing PE with peyronies
      1 Hour Ago
    • Taco Hoe

      I was in the same shape as...

      REP Support for Phallosan Forte -...
      1 Hour Ago
    • flench

      Thanks, I will do it like...

      Doing PE with peyronies
      1 Hour Ago
    • Marlon LGHanger

      T-Bone 350 - I would love to...

      Jelq machines elevate your game
      1 Hour Ago
    • CUSP82

      Being gentle and slow is fine.

      Doing PE with peyronies
      2 Hours Ago
    • flench

      Hello, i suffer from...

      Doing PE with peyronies
      2 Hours Ago
    • Acesfool

      Is it safe to assume that I'm...

      REP Support for Phallosan Forte -...
      2 Hours Ago
  • Latest Blogs

    • therapylights
      Light up your health with...

      As it is the technology of...

      Posted By therapylights (0 Comments)
      2 Weeks Ago in therapylights
    • therapylights
      Professional led light therapy for...

      Shop latest professional

      Posted By therapylights (0 Comments)
      2 Weeks Ago in therapylights
  • Latest Group Post
    • DickieBill
      Penimaster Pro DVD

      Hey gents. Does anyone have the...

      Posted By DickieBill (2 replies)
      1 Week Ago
    • TimJ
      Working from home makes this more...

      This story may sound familiar,...

      Posted By TimJ (2 replies)
      1 Week Ago
    • TimJ
      Penimaster pro quality not so good

      I would just like to say that for...

      Posted By DickieBill (1 replies)
      2 Weeks Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 04:14 PM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.