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Thread: New Routine Advised by Big Al
- 02-06-2010 #11
- Join Date
- Aug 2009
- Posts
- 748
It's a state secret.
They are hiding it from us.
It is the only excercise that truly works.
They wish to keep it to themselves.
Where is the blue food?
Paranoid, who me?
Even paranoids have real enemies.Start 2009/06/24 bpel 5.5 eg 4.75
2009/08/26 bpel 5.5 eg 5.25
2010/01/05 bpel 6.12"
2010/08/01 bpel 6.25
Goal 7"
- 02-07-2010 #12
- Join Date
- Nov 2009
- Posts
- 189
- 02-07-2010 #13
- Join Date
- Dec 2009
- Posts
- 286
I just found this by googling 'Tension Stretch'
Instructions:
- This exercise gets the best results while done in a sitting position.
- Grasp your penis firmly behind the head, and wrap your other hand around the first hand for support.
- Slowly, pull forward while leaning back. Once you've achieved the maximum amount of tension that you can tolerate, hold for 10 seconds.
- Release tension and start again. Do 10 repetitions of this exercise.
- You may want to experiment with different directions of stretching to see which direction would be best for you. Finish of with a good soak in a warm tub.
- 02-07-2010 #14
Here are some videos for the Tension Stretch: The Tension Stretch
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- 02-07-2010 #15
- 02-08-2010 #16Want One FREE Month of Coaching? PM or email me for details- or CLICK HERE
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25 years of experience in male enhancement now compiled into a 192 page instantly downloadable ebook -CLAIM YOURS HERE NOW for $7 (instead of $37)
- 02-08-2010 #17
- Join Date
- Nov 2009
- Posts
- 189
he seems to have quite a snake.haha
- 02-08-2010 #18
- Join Date
- Sep 2009
- Posts
- 827
Is that you in the videos Big Al? Cause I recall he made quite a few vids
Goal: Huge
- 12-05-2013 #19Want One FREE Month of Coaching? PM or email me for details- or CLICK HERE
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25 years of experience in male enhancement now compiled into a 192 page instantly downloadable ebook -CLAIM YOURS HERE NOW for $7 (instead of $37)
- 12-05-2013 #20
Big Al, question on the tension stretch. Is this better done for short 10 second bursts, or held longer, for say 30 seconds? I've been trying to hold my tension stretches for 30 seconds.
Started - 6.25" NBP / 7" BP x 4.75" EG
Short goal -7.25"(goal reached!)NBP** 8.25"BPEL x 5.75" EG (goal reached!)
Long term goal - 8"NBP ** 9" BPEL x 6"EG
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