LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Penis Enlargement Forum
  • Critique my routine !

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Results 1 to 8 of 8
Like Tree2Likes
  • Top
  • All

Thread: Critique my routine !

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 06-14-2016 #1
    Supastar90
    Supastar90 is offline
    Junior Member
    Join Date
    Jun 2016
    Posts
    7
    Hi all
    Long time lurker here wanting some advice.
    I've been doing PE on and off for a few years but recently got back into it and want some of you wise people to let me know if I'm on the right track.

    I'm currently approx 7x5 and my goal is 8x6.5.

    I also have an upwards/left hand curve too which begins 3/4 of the way up my shaft that i want to get rid of too.

    My current routine is three sets of either Bathmate or jelqs (3-5mins) with three sets of squeezes and erect bends against the curve inbetween.

    I do some stretching too before I get into my girth work as primarily a warm up but also to try and slowly add length.

    I do this 4-5 times per week.

    Any tips? Am I ok the right track?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  2. 06-15-2016 #2
    Riley260
    Riley260 is offline
    Senior Member
    Join Date
    Dec 2015
    Posts
    127
    Well, I think u will hear to focus more on manual stretches for length and your curvature before engaging in a lot of jelq and bathmate work.

    I don't think your routine is too aggressive.

    JP90 is a great place to start, but I'm sure you've seen that lurking around here.

    typically chasing length before girth is idea

    I'd say go with the JP90 and use the ESL40 as an ADS.

    Best of luck!
    Last edited by Riley260; 06-15-2016 at 05:18 AM.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Dec 1, 2015
    BPEL: 6.5
    NBPEL: 6 inches
    EG: 6.25
    November 2016 (1 year of PE)
    BPEL: 7 3/4 inches
    NBPEL: 7 1/4 inches
    MEG: 6.6


    Goal Short Term 24mos
    BPEL: 8
    EG: 7
    Reply With Quote Reply With Quote

  3. 06-15-2016 #3
    habban
    habban is offline
    Senior Member habban's Avatar
    Join Date
    Feb 2015
    Posts
    714
    Looks okey, but add Edging after your bathmate routine and if you decide to ejaculate, your length work will be more effective. But anyways i encourage you to edge and finish of with a length session.

    If you are in the shower, warm up with heat from the stream and do bundled stretches and directional stretches to loosen things up then go for the rest of your routine.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Starting Stats (2015-02-02): BPEL: 5.1 / MEG: 4 / BEG: 4.3

    Current Stats (2017-01-02):
    BPEL: 6.6 / MEG: 4.9 / BEG: 5.5
    Reply With Quote Reply With Quote

  4. 06-15-2016 #4
    AlpineNewt
    AlpineNewt is offline
    Senior Member
    Member of the Month Sept 2014
    AlpineNewt's Avatar
    Join Date
    Jan 2014
    Location
    A river in England
    Posts
    1,800
    When you say 3-5 mins of jelqing do you mean per set or in total? Because if the latter it doesn't seem near long enough to me. Also, as habban said, add edging into the routine.

    Good luck & stay safe!
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    The Newt's Progress
    Reply With Quote Reply With Quote

  5. 06-15-2016 #5
    habban
    habban is offline
    Senior Member habban's Avatar
    Join Date
    Feb 2015
    Posts
    714
    Quote Originally Posted by AlpineNewt View Post
    When you say 3-5 mins of jelqing do you mean per set or in total? Because if the latter it doesn't seem near long enough to me. Also, as habban said, add edging into the routine.

    Good luck & stay safe!
    I hope and thinks he mean 3-5 mins of jelqing inbetween the bathmate. Hopefully
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Starting Stats (2015-02-02): BPEL: 5.1 / MEG: 4 / BEG: 4.3

    Current Stats (2017-01-02):
    BPEL: 6.6 / MEG: 4.9 / BEG: 5.5
    Reply With Quote Reply With Quote

  6. 06-15-2016 #6
    Supastar90
    Supastar90 is offline
    Junior Member
    Join Date
    Jun 2016
    Posts
    7
    Quote Originally Posted by AlpineNewt View Post
    When you say 3-5 mins of jelqing do you mean per set or in total? Because if the latter it doesn't seem near long enough to me. Also, as habban said, add edging into the routine.

    Good luck & stay safe!
    Definitely per set !! Total routine takes 30-40 mins. If I don't ejaculate in the shower I'll usually get out, dry myself and then start edging and doing more squeezes for 5-10 mins before jacking off and ejaculating.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  7. 06-19-2016 #7
    Supastar90
    Supastar90 is offline
    Junior Member
    Join Date
    Jun 2016
    Posts
    7
    Bump
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  8. 06-20-2016 #8
    thegovernor
    thegovernor is offline
    Senior Member thegovernor's Avatar
    Join Date
    Mar 2011
    Posts
    159
    your routine seems fine to me, although if your primary goal is to correct your curve I would focus 75% of your routine on that, plus it will help with your 8 inch length goal, then once that is out the way id go 90% girth 10% length haha
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    now until 2018, all out length
    Reply With Quote Reply With Quote

« Previous Thread | Next Thread »
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • StartNow

      Jan 21, 2021 a) 25...

      Just Do It
      1 Hour Ago
    • skyisthelimitpe

      Post a posture pic if...

      New PE Diary - will fix this...
      2 Hours Ago
    • Pegasus

      It's not the dry that is...

      How to resensitize penis?
      3 Hours Ago
    • jamoke125

      The exercise seems promising...

      The BEST way to relax the pelvic...
      3 Hours Ago
    • Fastplan

      Hey, I’ve been lurking and...

      New PE Diary - will fix this...
      3 Hours Ago
    • skyisthelimitpe

      yeah I think that's what I'm...

      My PreE is 100% Physical. However,...
      3 Hours Ago
    • Anklepain

      What muscle are you using for...

      My PreE is 100% Physical. However,...
      3 Hours Ago
    • Party

      And she told you this? Hope...

      Can you tell a girlfriend is a...
      3 Hours Ago
    • Party

      ‘Thanks for the photo...

      Introduction from an 18 year old
      4 Hours Ago
    • Anklepain

      Thanks for sharing your...

      My pre e diary. Make it simple.
      4 Hours Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 01:24 AM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.