How Long Does Your Pe Routine Take ?

[FadesIntoTheNight]

How long does your Pe routine take ? ( Including warm up / warm down )

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My routine consists of:

10 minute warm up
Jp's 90 day beginner routine
10 minute warm down

My Pe routine takes approximately:

1 hour

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Once I incorporate hanging eventually, I'm sure my Pe routine will take approximately:

2 - 3 hours.

[MrBigDick]

How long does your Pe routine take ? ( Including warm up / warm down )

My routine consists of:

10 minute warm up
Jp's 90 day beginner routine
10 minute warm down

My Pe routine takes approximately:

1 hour

Mine is anywhere from 45 min to 1 hour, 15 min.

[justwannabebig]

2-3 hours with warm ups .. I warm up alot

[bgstick18]

About an hour! I hold all my stretches (do the 5 way basic stretches; 3 sets of each) for 30 seconds. Jelqing takes about 20 min for me. I do 300 reps at about 4-6 sec each rep! Im so addicted to jelqing!

[kakarotto]

My routine in total exceed more than an hour a day but I split it in 2-3 sessions.

It mainly consist in slow high erection light grip dry jelqs, about 10 to 15 seconds per stroke. I usually do sessions between 20 to 30 minutes but as my jelqs are soo slow the total amount is not that high.

I´m also addicted to jelqs!

Regards

[Jason - PE !]

One hour tops.

[EQKing]

anywhere from an hour and a quarter to an hour and a half ....

[Gyrta]

40 min each for morningsession (jelqing) and eveningsession (stretches).
Effective time it's more like 15-20 min jelqing and 18-20 min stretching.

[Elias]

10 minute warm-up + 15 minute jelqing. That is the basis of my routine and it doesn't take a long time.

But usually later the same day I do a second routine before sleeping so the total PE time per day is that 25 minutes + maybe another 20 minutes. Usually less than an hour.

[FadesIntoTheNight]

40 min each for morningsession (jelqing) and eveningsession (stretches).
Effective time it's more like 15-20 min jelqing and 18-20 min stretching.

Wow, you manual stretch for 20 minutes ?