Hey. So I've been using this forum as a lurker for a better part of over a year in total, started PE in sometime 2017 and even though i have no idea whats the best methods and the like, I'm willing to learn as much as i need to to grow myself
Ive tried jelging, hanging and manual stretching. The first one probably giving me minuscule gains, but i was discouraged after an injury and my arms not being strong enough to keep manual exercise going. But now I'm back. I got a penis extender and I'm working out. I'm a young under 25 guy, and i use a microwavable rice sock to warm up.
Last measurements were:
Length: 13cm flaccid, 18.3 errect
Circumference: 10.5cm, 14.0 errect
Long term goals would be 20cm length and 15cm circumference, will work on length before going back to girth, is that the correct plan?
Perhaps this isn't the place for new suggestions, but what do you guys think about keeping the penis warmer when you're not doing exercises, like putting it sock & sleeping with it? If it's continuously warmer- thus longer, wouldn't it help gains during the healing period?
Ive tried jelging, hanging and manual stretching. The first one probably giving me minuscule gains, but i was discouraged after an injury and my arms not being strong enough to keep manual exercise going. But now I'm back. I got a penis extender and I'm working out. I'm a young under 25 guy, and i use a microwavable rice sock to warm up.
Last measurements were:
Length: 13cm flaccid, 18.3 errect
Circumference: 10.5cm, 14.0 errect
Long term goals would be 20cm length and 15cm circumference, will work on length before going back to girth, is that the correct plan?
Perhaps this isn't the place for new suggestions, but what do you guys think about keeping the penis warmer when you're not doing exercises, like putting it sock & sleeping with it? If it's continuously warmer- thus longer, wouldn't it help gains during the healing period?
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